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Health
Daily dose of vitamin B can help you fight air pollution
Vitamin B supplement can potentially reduce the harmful impact of particulate matter on human body, claim researchers.(Images: Shutterstock) Taking a…
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Health
What’s Your Daily Salt Intake? Even 5 Gram Can Put You at Risk of Heart Attack
No other ingredient is as basic but as important as salt in the culinary world. Without it, it is almost…
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Health
Vitamin D Helps You Prevent Cold
As the weather is changing and inactive bacteria are coming to life again due to rise in daily temperature, developing…
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Health
Can’t Stop Overeating? A Gene May Help You Control Your Food Intake
A country where 270 million people live below the poverty line, obesity seems to be a distant issue, meant for…
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Health
Tried Prebiotics Yet? It May Help You Get Good Sleep
While the general public has long understood probiotics, prebiotics are less known. But there are significant differences between the two,…
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Health
6 Anti-Aging Foods That Could Keep You Young and Beautiful
We’ve all grown up listening to the following phrases almost every day of our lives – “age is just a…
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Health
Are You Sleep Deprived? You May Find It Hard to Remember Things
Every person spends one third of his or her life sleeping. Sleep, which is a daily function, is not simply…
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Health
6 Healthy Beverages That Will Make You Ditch Colas and Aerated Drinks
Aerated drinks and sodas are fast becoming the most consumed beverage in India. These drinks need to be pulled down…
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Health
Prebiotics May Help You Beat Stress and Get Good Sleep
What are prebiotic really? Are they a food fad? While people were just about warming up to the concept of…
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Health
Dietary Protein Benefits: How It Can Help You Gain Muscles
Want to gain muscles and be strong? It’s not all about working your guts out in the gym. While exercise…
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