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Health
Why You Should Start Your Day With a Glass of Warm Water
The world is made up of two types of people, simplistically speaking. Those who like their water warm and those…
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Health
Food and Mood: 10 Foods That Can Cheer You Up on a Bad Day
We know that sweet treats or your favourite foods can make you happy and turn things around on a low…
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Health
6 Incredible Beetroot Juice Benefits: Why You Should Drink it Every Day
The beautiful and bright colour of beetroots can make anyone fall in love with it yet it is often ignored,…
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Health
7 Everyday Activities That Will Help You Lose Weight
Who doesn’t want to get in the right shape without any sweat? In the extremely busy schedules of our daily…
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Health
Yoga Can Help Fight Back Pain: 4 Effective Poses You Must Try
Back pain can be caused by simplest of things. One of the most common reasons would certainly include sitting all…
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Health
7 Best Lower Back Pain Exercises You Can Do at Your Office Desk
Backache is a very common complaint which affects all age range. Pain in the lower part of the back is…
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Health
6 Incredible Beetroot Juice Benefits: Why You Should Drink it Every Day
The beautiful and bright colour of beetroots can make any fall in love with it yet it is often ignored,…
Read More » -
Health
Have You Been Including These Cancer Causing Foods in Your Diet?
Cancer kills a whopping 8.8 million across the world annually. The instances and number of deaths are only expected to…
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Health
6 Everyday Ayurvedic Herbs That May Protect You From the Risk of Cancer
The world is battling cancer which has become a growing menace. Oral cavity and lung cancer in males and cervix…
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Health
Grapes may shield you from Alzheimer’s
Eating grapes daily can help protect the brain against early decline associated with Alzheimer’s disease, show results of a pilot…
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