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Health
Tai Chi Benefits: Here’s Why You Should Give it a Try
Tai Chi, alternatively known as Tai Chi Chuan, is an ancient Chinese Martial Art. The practice is often described as…
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Health
Easy Aerobic Exercises You Can Perform at Home
The word ‘aerobic’ means ‘with oxygen’. So any physical activity that makes you move your major muscle groups(legs), in a…
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Health
5 Magical Home Remedies for Cold You Probably Haven’t Tried Yet
Here are 5 amazing home remedies for cold you need to try, now. Catching a cold is almost as easy…
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Health
You Snooze You Lose: 5 Ways to Fall In Love With Your Morning Workout
“Just five more minutes,” you mumble to yourself and hit snooze, returning to your sweet slumber. Are you among those…
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Health
The World of Ark: A Wonder Potion That’ll Cure You From Within
“Never lose a holy curiosity” – Albert Einstein A curious mind can pull out the answers to some of the gravest…
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Health
4 Yoga Poses That Can Help You Prevent or Control Diabetes
Blood circulation is one of the most vital functions of the body. It is responsible for making all the organs…
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Health
Easy Aerobic Exercises You Can Perform at Home
The word ‘aerobic’ means ‘with oxygen’. So any physical activity that makes you move your major muscle groups(legs), in a…
Read More » -
Health
Six reasons why you should eat fat
Think fatty foods only contribute to a pleasantly plump body? A new book debunks this popular myth and tells you…
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Health
Oversleeping during weekends may leave you tired, not relaxed.
Researchers at Sweden’s Karolinska Institute claim that sleeping till late on weekends disturbs the natural rhythms of the body…
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Health
How much you drink may depend on fellow drinkers
People’s decisions on whether or not to drink more may be influenced more by their environment and their observation of…
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