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Health
Bloating – does what you eat make it worse?
That full, uncomfortable and cramped feeling that makes you covertly unbutton your jeans at a dinner, or spend the whole…
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Health
Hangry, are you?
Science agrees that ‘hanger’ is a real physiological reaction and not just useful slang. How can you manage your raging…
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Health
5 Effective Warm Up Exercises You Should Perform Before Your Workout
We all know that a warm up is an essential and integral component of a workout regime. But how do…
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Health
A Tiny Power Plant You Could Swallow to Fight Cancer
Human beings benefit from more than four billion years of evolution in bio-energy. But come on. We can do better…
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Health
You May Be Able to Lower Risk of Diabetic Vision-Loss By Eating Oily Fish
Eating oily fish twice in a week is equivalent to 500 mg per day of dietary omega-3, polyunsaturated fatty acids…
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Health
Coffee Makes You Too Jittery? There’s a Green Alternative
Image via iStock Matcha tea has been touted as a superfood because it’s high in antioxidants and vitamins. But most…
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Health
Exercise Does More Good if You Believe it Will: Study
People who believe exercise is good for them may derive more mental and physical benefits from working out than those…
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Health
Symptoms, Causes and Treatment of Chikungunya: Things You Must Know
While the capital city, along with many parts of the country, grapples with the rising instance of dengue, experts signal…
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Health
Dieting Guide: 6 Things You Are Probably Doing Wrong
Haven’t we all resorted to some type of dieting at least once in our lives? Dieting mirrors – at times…
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Health
6 Best Home Remedies for Cough to Give You Instant Relief
Who doesn’t love a slight nip in the air? (Sniff, sniff) Or a chilly breeze? (Cough, cough). We get it,…
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