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Health
Eating Curd Rice Makes You A Happy Person, Seriously!
Born and brought up in North India, I didn’t have much curd rice growing up, and it was not until…
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Health
Transition Care: Everything You Need To Know
With a significant number of patients suffering from critical ailments being re-admitted to hospitals after being discharged, the shortcomings in…
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Health
Benefits of mushrooms, 5 reasons why you must include this superfood in your diet
Mushrooms don’t just taste nice. They also pack a nutritional punch as they are loaded with vitamins, promote a healthy immune system and boost…
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Health
Beware! UV Rays Of The Sun Can Actually Damage Your Eyes: What You Should Know
Not only can the sun’s ultraviolet (UV) rays harm your skin, they can damage your eyes as well. For protection,…
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Health
Do You Schedule Your Free Time? Don’t! Study Suggests It Could Make You Unhappy
Your social calendar might be sucking the joy out of activities that are supposed to be fun or relaxing, according…
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Health
Did You Know: Jet Lag Can Affect More Than Just Your Sleep Cycle
Jet lag can put the brakes on the most exciting vacations. Almost everyone who has ever flown across time zones…
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Health
Fake tanning products don’t protect you from skin cancer
Sunless tanning or fake tanning products like sprays, ointments, creams, foams, or lotions that promise tan skin without increased risk…
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Health
5 breakfast mistakes you might be making each morning, here’s how it affects weight loss
Breakfast is the most important meal of the day because it helps kickstart our metabolism, and sets our digestion for…
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Health
Here’s What You Can Do For Jet Lag
Jet lag is a tough problem to get sympathy for. Travelling across multiple time zones is often a cause for…
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Health
Foodswitch: The App That Helps You Eat Healthy
Researchers have developed a novel app which can act as a nutritionist at the shopper’s side in the grocery store.…
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