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Health
This is what you should eat for a good night’s sleep
If you struggle to get to sleep of a night, then fear not, because help is at hand. Alongside the…
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Health
3 ways cross-training could help you prep for a marathon
Race season is nearly upon us, and with huge events like the London marathon just around the corner there’s no…
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Health
Should you breastfeed or give formula to your premature baby? Here’s what WHO recommends
Babies, even those who are premature, underweight or sickly, should be exclusively breastfed, from the maternity ward and ideally for…
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Health
5 benefits of green coffee that you didn’t know about
For most of us, we can’t start the day without having a cup of coffee. Most of us tend to…
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Business
12 Public Facebook Groups You Should Join for Great Business Insights
With more than 2.2 billion active members, Facebook remains one of the most widely used social media platforms out there. As an entrepreneur,…
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Health
Here’s how Turmeric can help you lose weight!
A compulsory spice in most North Indian kitchens,turmeric is a staple in every Indian household. It is used since ancient times…
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Health
Dry fruits are good for you: Protein from nuts and seeds keep your heart healthy
While eating red meat that is rich in protein is linked with increased risk of heart disease, protein from nuts…
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Health
Ladies, take note: Eating broccoli and cabbage can protect you from heart disease
Eating cruciferous vegetables including broccoli, cauliflower, cabbage and sprouts three or more times per day can prevent hardening of neck…
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Health
Experience nightmares? Congratulations, you are more creative, says science!
Nightmare sufferers are more creative, according to science! According to a journal-entry by Mary Shelly, haunting tendency of her…
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Health
7 Pelvic Pains You Should Never Ignore
More than one in 10 American women of childbearing age report experiencing pelvic pain in the last six months, and nearly three out…
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