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Health
Heart Month 2017: Why a Healthy Diet Should Be Your Priority
Happy Valentine’s Day 2017! While we may call February the season of love, it is also a month dedicated to…
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Health
Benefits of Eating Chocolate: Why It is the Best Gift for Your Valentine
The unending story of chocolate begins with cocoa trees that grew wild in the tropical rainforests of the Amazon basin…
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Health
Want to reduce your heart attack risk? Try eating breakfast for once.
MAYBE THIS IS just an American thing, but no meal seems more controversial these days than breakfast. The debate has…
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Health
How to make vegetable noodles that’ll put your pasta to shame
YOU’VE BEEN TRAINED to associate pasta as an ab-damning carb that has no place in your diet—well, except for maybe…
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Eating your way through menopause
During menopause, when a woman’s hormones are out of control, her mood swings can sometimes be overwhelming. Emotions simply cannot…
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Health
Love Salt a Bit Too Much? It Could Be Dangerous For Your Heart
Come summer, come winter, we Indians love salty food. We can’t imagine snack time without munching on chatpata fries, samosas,…
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Health
Why You Should Start Your Day With a Glass of Warm Water
The world is made up of two types of people, simplistically speaking. Those who like their water warm and those…
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Health
Why Your Water Intake is Essential in Preventing Urinary Diseases
As much as we love winters, the cold season brings along with it a few spoilers. What top the list…
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Health
Drinking Water From Plastic Bottles During Pregnancy May Harm Your Baby
Pregnancy is a special moment in everyone’s family. There’s nothing like the joy of having a baby. But it is…
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