Your
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Health
What’s the Best Fitness Routine for you? Consider Your Personality
Are you super social? Which motivates you more – internal or external validation? Maybe you’re laid-back? Or keen on getting…
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Health
Which Carbs Are Good For Your Body (and Which Aren’t)
If you are keeping a check on your carbohydrates intake, it is very important to know the difference between good…
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Health
15 Incredible Benefits of Jeera Water for Your Skin, Hair and Health
Want to lead a healthy lifestyle? “Start your day with a glass full of jeera water”, advises Bangalore-based Nutritionist Dr.…
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Health
Don’t carry your sleep debt into 2017
Yes, Mumbai is the city that never sleeps, but its citizens are taking that adage quite literally. And it’s causing…
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Does your child really need all the prescribed vaccines?
The biggest association of paediatricians in India is heavily dependent on funding from vaccine manufacturers. The influence allegedly leading to…
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Health
You’re likely to live longer if your doctor is a woman
In a surprise finding, a team of Harvard University researchers has found that elderly patients treated by female physiciansare less…
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Health
4 Effective Remedies To Cool Your Mouth After Eating Spicy Food
4pm hunger pangs demand a bite of something delicious. Our dreams were recently answered when a local food stall outside…
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Health
Building Blocks of Protein: Why Amino Acids are Critical for Your Fitness Regime
For all those fitness junkies out there, this guide will certainly come in handy. We all know about the importance…
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Health
Want to Lose Weight? Cut These 5 Things Out of Your Diet This Second
Losing weight can be tough. You want to slim down, but unless you have the stamina to dedicate the next…
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Health
11 Foods You Should Never Feed Your Kids
Any dad knows that feeding kids can be a huge headache. Whether you’re squeezing in supper before soccer practice, packing…
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