Your
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Health
Having an Off Day at the Gym? Listen to Your Body and Lay Off
You’re at the gym for a weightlifting session. But something feels off. You’re not a beginner and want to get…
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Health
Diabetes can affect your skin too!
Though people think excessive intake of sugar and sweetened food lead to diabetes, the reality is our unbalanced lifestyle also…
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Health
These Five Plants Can Improve a Room’s Decor – and Your Health
It should come as no surprise that plants play a vital role in maintaining our atmosphere by absorbing carbon dioxide…
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Health
Your Love for Sugary Beverages May Cause Prediabetes
Individuals who regularly consume sugar-sweetened beverages such as soda, colas and other carbonated beverages, and non-carbonated fruit drinks such as…
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Health
7 Acupressure Points for Your Feet to Remove Stress, Headaches and More
Acupressure is a technique where practitioners use their fingers, palms, elbows or feet, or special devices to apply pressure to…
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Health
Turning Back the Clock 1 Hour Takes a Serious Toll on Your Mental Health
I’ve said it before, and I’ll say it again: Daylight saving time should be a permanent, year-round phenomenon. Rather than…
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Health
Delhi Air Pollution: How to Shield Your Children Delhi Smog
Numbers don’t affect us. World Health Organisation conducted a survey a few months back and concluded that Delhi is the…
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Health
Delhi today, your city tomorrow
Delhi today, your city tomorrow (PTI photo) There’s something the hillside retreat of Parwanoo in Himachal Pradesh has in common…
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Health
Flaunt your cellulite!
Move over #SexySaturday and #SaturdayShenanigans. The weekend hashtag that has caught the fancy of social media is #CelluliteSaturday and it’s…
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Health
Move your body
Cardio hip-hop workout The Fitness Marshall, a dance workout group run by dance enthusiasts and video bloggers with a tagline…
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