Your
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Health
Going Green: How to Make Your Plate Sustainable
There are a lot of reasons why we eat, only one of which is hunger. We eat for pleasure, flavor,…
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Health
Sweets for your sweet
I can honestly say that children have far more hectic social lives than adults do. From birthday parties and…
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Health
How to Do Burpees: Why is it an Essential in Your Fitness Plan
Introducing burpees – a classic example of what looks easy to pull-off at first but is deceptive in reality. The…
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Online Tool to Help you with Your Dietary Habits
In a first, a green body today launched an online interactive tool aimed at helping users to improve their food…
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It’s your lifestyle or your liver
It is not just chronic alcoholism but sedentary lifestyle and junk eating habit that is leading to increased incidents of…
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Health
Are your kids gorging on unwanted calories?
Kids having popcorn (Thinkstock) Watching advertisements or online videos on mouth-watering food, does give rise to intense cravings for many…
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You Snooze You Lose: 5 Ways to Fall In Love With Your Morning Workout
“Just five more minutes,” you mumble to yourself and hit snooze, returning to your sweet slumber. Are you among those…
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Is your snack bar really healthy?
To understand how healthy your snack bar is, read the nutritional label: you’d be surprised. It seems harmless enough and…
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Health
Ways to upgrade your basic crunches
Crunches serve as one of the basic exercises to tone and define your core, specifically the muscles of the rectus…
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Stressed during ovulation window? It may affect your chances of conception
Higher levels of stress in women may reduce their chance to conceive a baby, a study has found. Women who…
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