Your
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Health
Video selfie while brushing can improve your oral health
Video selfie while brushing can improve your oral health (Getty Images) Recording video selfies while brushing your teeth can help…
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Office Yoga: Simple Exercises You Can Do Right at Your Desk to Reduce Stress
Problem: Suffering from a sore lower back, stiff neck and shoulder pain? Solution: Office Yoga. No, seriously! It’s no surprise…
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Improve your eye health with these superfoods
Munch your way to better eye health with citrus fruits like oranges, lemons and grapefruits (Thinkstock) Your eyes are one…
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Exercise doesn’t cost you your memory
Exercise doesn’t cost you your memory (Getty Images) People, your nightly run isn’t causing you to forget things. Contradicting earlier…
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Decoding High Intensity Interval Training: An Essential in Your Fitness Regime?
HIIT or High Intensity Interval Training has recently been keeping the fitness world abuzz with experts vouching for its efficacy…
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4 Magical Foods That Could Help Boost Your Immunity
The onset of monsoon season brings about a host of infections, allergies, cold and flu with it. The body is…
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Eating Fried Food May Stop Your Brain From Controlling Your Diet
If you are looking for ways to reduce that ever-burgeoning waistline, stay clear of foods rich in saturated fat found…
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Vitamin D Deficiency Can Predict Surprising Facts About Your Dental Health
Researchers have found that vitamin D deficiency caused majorly by lack of exposure to sun may reside in the teeth…
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Cranberries can ‘juice up’ your immunity
Cranberries can ‘juice up’ your immunity (Getty Images) An old wives’ tale might be held up by modern science as…
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