Yoga may benefit people suffering from high blood pressure and sugar

Yoga may benefit people suffering from high blood pressure and sugar

Suffering from increased blood pressure and high blood sugar? One year of yoga training may help, a new study suggests. According to the researchers from the Hong Kong Polytechnic University, one year of yoga training decreased pro-inflammatory adipokines – signalling proteins released by fat tissue – and increased an anti-inflammatory adipokine in adults with metabolic syndrome and high-normal blood pressure. The findings support the beneficial role of yoga in managing metabolic syndrome by favourably modulating adipokines, the researchers mentioned. Metabolic syndrome is a cluster of conditions – increased blood pressure,…

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Drug-related mental health admissions in NHS hit record high

Drug-related mental health admissions in NHS hit record high

The annual number of hospital admissions in England with a diagnosis of a drug-related mental or behavioural disorder has reached an all-time high, figures show. There were 82,135 hospital admissions in the year to April 2017 with a primary or secondary diagnosis of drug-related mental and behavioural disorders, according to the NHS figures. That compares with 81,904 over the same period a year earlier and 38,170 in 2006-07. However, the number of admissions with a primary diagnosis of drug-related mental and behavioural disorders was down 12% on the previous year, to 7,545….

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We are facing a silent epidemic. ‘Disturbingly high rates of diabetes’ found in India

We are facing a silent epidemic. ‘Disturbingly high rates of diabetes’ found in India

India is facing an epidemic of diabetes and high blood pressure, often called “silent killers” because they lead to heart disease, said a report today involving more than 1.3 million people. The rate of diabetes in India is over 6%, while around one quarter of people have high blood pressure, said the first nationally representative figures on the topic, published in the Journal of the American Medical Association (JAMA) Internal Medicine. While these rates are lower than the United States and China, experts say a combination of widespread tobacco use,…

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‘High level of allergy’ leads to rise in demand for yoga accessories from abroad

‘High level of allergy’ leads to rise in demand for yoga accessories from abroad

The demand for yoga equipment and accessories in foreign countries, including Australia and Canada, has been growing for the past few years, an expert has said here. The yoga products are being sought after by the people in foreign countries due to the “high level of allergy”, he said. “There has been a huge demand for neti patra, a traditional pot used in cleansing the nasal passage, and other yoga accessories in foreign countries. The demand has been growing since the last few years,” Ramchandara Surve, general secretary of Sri…

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5 High Fibre, Weight- Loss Friendly Snacks You Can Munch Through The Day

5 High Fibre, Weight- Loss Friendly Snacks You Can Munch Through The Day

Struggling to shed those extra inches around your tummy? Tried all sorts of dieting, yet no trace of desired results? Well, let us tell you a secret. Weight loss is as much about what you are eating as it is about how much you are eating. Alongside proteins, experts always recommend upping your intake of fibre for those on a weight reduction diet. This is because a diet rich in fibre helps you manage your weight by keeping you full for longer and curbing unwanted cravings. It can even regulate the…

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Do you have high blood pressure? You may be at risk of heart valve disorder

Do you have high blood pressure? You may be at risk of heart valve disorder

You may have to exercise and take a proper diet daily as high blood pressure from early lifemay increase the risk of developing the most common heart valve disorder, particularly among older people, warns a recent study. Researchers from the George Institute for Global Health at the University of Oxford followed 5.5 million adults in the UK over 10 years. It found that higher blood pressure in early life was associated with a significantly greater future risk of mitral regurgitation, a condition which makes the heart less efficient at pumping blood…

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Here’s why a high sugar diet of desserts and colas can be bad for your heart and liver

Here’s why a high sugar diet of desserts and colas can be bad for your heart and liver

It is a known fact that drinking too many soft drinks and eating a lot of sweets is unhealthy, but it may put even otherwise healthy people at increased risk of heart disease, warns new research. The study, published in the journal Clinical Science, showed that healthy men had increased levels of fat in their blood and fat stored in their livers after they consumed a high sugar diet. “Our findings provide new evidence that consuming high amounts of sugar can alter your fat metabolism in ways that could increase…

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Apple iCloud Halves Price of 2TB Storage Tier, Family Sharing Arriving in iOS 11 and macOS High Sierra

Apple iCloud Halves Price of 2TB Storage Tier, Family Sharing Arriving in iOS 11 and macOS High Sierra

At its WWDC developer conference on Monday, Apple took the stage to announce a major overhaul to its various operating systems. It announced a new and improved iOS 11, in addition to macOS High Sierra, watchOS 4, and a better tvOS with Amazon Prime Video support. While these updates are major, the Cupertino giant also brought some minor changes to its iCloud storage plans. Apple iCloud has removed the 1TB storage tier, replacing it with the 2TB tier. Formerly priced at $19.99, it is now available for the $9.99 per…

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Xiaomi Mi Router 3C With 4 ‘High Performance’ Antennae Launched in India at Rs. 1,199

Xiaomi Mi Router 3C With 4 ‘High Performance’ Antennae Launched in India at Rs. 1,199

Alongside the launch of the Xiaomi Redmi 4 in India, Xiaomi launched the Mi Router 3C. The Wi-Fi router has been priced at Rs. 1,199, and will be available from May 20 via the Mi Home store in Bengaluru, and via Mi.com on May 23. It will be made available via Amazon India and Flipkart from June 8. The Xiaomi Mi Router 3C is the company’s first router launched in India. The company is touting its ease of use, its speed, and range. It can be setup and managed via…

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Have High Blood Pressure? Might Be A Case of Misdiagnosis

Have High Blood Pressure? Might Be A Case of Misdiagnosis

High blood pressure or hypertension is a condition where your blood pressure crosses the normal limit of 140/90. If untreated, it may lead to heart disease and stroke. It can be dangerous as it makes your heart work harder to pump out the blood. Excessive consumption of salt, an unhealthy diet, obesity, lack of physical activities and stress are some of the common causes of high blood pressure. For most of us, our lifestyle resonates with one or more of the above factors which is why its is not surprising that…

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