Srijita
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Health
The health benefits of… aubergines
Full of vitamins, minerals and dietary fibre and with the potential to lower cholesterol and help manage weight, aubergines are…
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Health
How to stay healthy over Christmas
Wondering how you’re going to survive the holiday party season? Good Food nutritionist, Kerry Torrens shares her secrets for staying…
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Health
The Real Paleo Diet Included More Plants Than We Thought
Photo: Getty Images What would a caveman eat? That’s the basic premise behind the Paleo diet, a nutritional regimen centered on…
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Health
Here’s How Pregnancy Changes Your Brain to Make You a Better Mom
Thinking about having a baby, but worried you’re not cut out for motherhood? You may take some comfort in this…
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Health
5 Foods You Shouldn’t Eat If You Have Psoriatic Arthritis
What to eat (and avoid) if you have psoriatic arthritis If you have psoriatic arthritis, there are a lot of…
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Health
This Is Exactly How Cold Weather Helps Your Body Burn More Calories
This time of year is filled with opportunities to pack on extra pounds. Think Christmas cookies, eggnog, lazy days when your…
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Health
Getting kids to eat veggies when there’s no time for family meals
Eating meals as a family is a proven way to get kids to follow healthier diets, but there are other…
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Health
Coping with ‘fear of missing out’ over the holidays
Have you heard the phrase “Fear of missing out”? It’s commonly known by its acronym, FOMO, and while many say…
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Health
Older women with breast cancer still left out of medical trials
Older women are still underrepresented in medical trials evaluating treatments for breast cancer, according to a new study. Of three…
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Health
Older women with breast cancer still left out of medical trials
Older women are still underrepresented in medical trials evaluating treatments for breast cancer, according to a new study. Of three…
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