Srijita
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Health
The Best Foods to Eat During Finals Week
And the time has come. Just like that, finals have made their way into our lives. For many of us,…
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Health
Study Says Cheese Keeps Us Healthy
Things are pretty weird in the world right now, but when all else fails we can always count on cheese.…
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Health
10 Healthy Food Hacks That Don’t Suck — From A to Zoodles
“Eat better to feel better,” “you are what you eat!” You’ve heard it before, but it really is true. What…
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10 Easy Ways to Eat Healthy in College
Eating well as a co-ed is hard. And why wouldn’t it be? “College is a place where you’re often set…
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Health
Amelia Freer: What to eat to boost your immune system for winter
Time to bulk up (in a good way): don’t scrimp on food and keep your vitamin intake topped up to…
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Health
Who needs meat? The veggie burger gets a gourmet makeover
Anna Jones’ ‘really hungry burger’ Diana Henry, james beard award winner 28 OCTOBER 2016 • 6:00AM It’s midday in Manhattan…
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Health
Paleo-Type Diets May Cut Diabetes and Heart Disease Risk
The consumption of a paleolithic-type diet by obese women can help them lose weight and lower their future risk of…
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Health
Eating Dark Chocolate Can Curb Diabetes, Heart Disease Risk
Fancy eating chocolates every day? You may soon have the recommendation of doctors to indulge a little as researchers have…
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Health
Can a Plant-Based Diet Lower Type 2 Diabetes Risk?
Consuming high-quality plant-based diet such as whole grains, fruits, vegetables, nuts, seeds and legumes can substantially lower the risk of…
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Health
Eat More Homemade Food to Keep Diabetes at Bay
Ditching homemade food for that king size burger and French fries can add not only extra kilos around your belly…
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