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Health
Switching to Diet Soda Probably Won’t Help You Cut Calories
Photo: Getty Images Ditching sugary drinks is a smart move for your health, not to mention your waistline—an average can…
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Health
9 New Superfoods for Women
Chances are youre already filling your plate with healthy foods like blueberries and broccoli (both full of disease-fighting antioxidants). Well…
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Health
Eat Red, Live Longer
Nutrition gurus say fruits and veggies with big, bold colors may help you stay young. Which ones are best? Go…
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Health
Eat This Type of Protein at Breakfast to Stay Full for Longer
You’ve probably heard that protein is the key to a satisfying meal. And when you think of the nutrient, your go-to…
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Health
The 13 Biggest Nutrition Discoveries of 2016
The year in review: nutrition edition The truth about nutrition is always in flux. One day coffee is a carcinogen,…
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Health
6 Incredible Benefits of Wheat Germ Oil
Among the extensive range of beneficial oils available in the stores, a member to join the limelight in the recent…
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Health
Smartphone Addiction May Up Obesity Risk in Adolescents
Is your child spending more than five hours on digital devices such as tablets and smartphones? A new study…
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Health
Angelina Jolie Boosted Breast Cancer Genetic Testing: Study
Hollywood actor Angelina Jolie’s public disclosure in 2013 regarding her surgery for breast cancer led to a spike in genetic…
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Health
WHO: Nearly 20 to 40% of the Adult Population in India are Affected by Obesity
According to the World Health Organization (WHO), nearly 20 to 40% of the adult population and 10 to 20%…
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Health
Mexico’s Overweight Population Inches Up
Nearly three-quarters of Mexican adults are overweight or obese and their numbers have slightly increased in the past four years…
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