Health
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10 Health Benefits of Cod Liver Oil
As the name suggests, cod liver oil is a nutrient-dense oil. which is made from the oil found in the…
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Yoga can Improve Mental Health for Kids under Home Care
Regular practise of Kundalini Yoga — which incorporates movement, dynamic breathing techniques, meditation and the chanting of mantras — can…
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Pokemon Go’s Health Benefits are Moderate, Short-Lived: Study
Claimed to boost physical activity levels and promote public health, augmented reality game Pokemon Go’s health benefits are just moderate…
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5 Natural Nutrients That Can Improve Your Gut
The test of being on a gluten free diet is not just getting off grains that have gluten. There are…
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Top 5 Exercises for Your BFF and You
Fitness is elusive. It requires you to be disciplined and maintain consistency. Not all of us feel motivated to get…
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The Vitamin D Dose: Why is it Important for the Body?
Vitamin D refers to a group of several different forms of this vitamin. It is also popularly known as the…
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Raw Milk, Toned Milk and Other Types: Which One Does Your Family Need?
The world of milk is unclear. We were barely getting our head around the concept of full cream vs toned…
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How to Remove Skin Tan: 6 Natural Ingredients that Work Like Magic
We love to soak in the sun but don’t realise that in the process we also make it susceptible to…
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5 Beauty Secrets to Glow Like a Goddess This Festive Season
The very mention of the coming festivals fills one with the urge to look their best. It’s the time of…
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Your Guide to Radiant Skin: 3 Expert Ayurvedic Tips
It is an inherent need and desire to look good and feel wonderful. However, daily stress, pollution and the natural…
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