Health
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Having an Off Day at the Gym? Listen to Your Body and Lay Off
You’re at the gym for a weightlifting session. But something feels off. You’re not a beginner and want to get…
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Fatty Food May Up Mental Problems in Children
Love to binge on fatty foods such as oily samosas and cheese-laden pizzas? Beware, as a new study warns that…
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Not Getting Enough Out of Running Races? Walk
Meghan Kita has been running for 14 years, ever since joining her high school track team. She’s got 17 marathons…
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12 Symptoms of Thyroid: The Triggers and How to Keep a Check
Have you been watching your diet, yet helplessly putting on a lot of weight? Unable to excel academically even after…
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Fewer U.S. Children Lack Access to Healthcare
As a growing number of U.S. children have gained health insurance over the past decade, fewer kids are missing out…
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Huge Study Finds a Billion People Suffer From High Blood Pressure
The number of people with high blood pressure has almost doubled in 40 years to over 1.1 billion worldwide, scientists…
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Diet Sodas Might Not Raise Diabetes Risk
Drinking colas and other sugary drinks is tied to an increased risk of so-called pre-diabetes, a precursor to full-blown disease,…
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Past Depression Tied to Worse Breast Cancer Survival Odds
Women with a history of depression may have lower survival odds with breast cancer than patients without past mental health…
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Poverty, Instability Linked to Poor Control of Pregnancy Diabetes
Pregnant women with pregnancy-related diabetes are less likely to achieve blood sugar control if they rely on food stamps or…
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Strategies for Getting Through the Holidays Without Weight Gain
Five years ago, I was working with a longtime client who was making phenomenal progress improving his health. At the…
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