Health
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Ultimate running guide for beginners: What to eat, how to start, distance and more
For gym-phobes and those who hate exercising, running can make for a perfect way to stay fit and healthy. Research…
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Household items that should be cleaned DAILY!
What are the daily chores that you consider mandatory when it comes to basic hygiene? Vacuuming the floor, washing your…
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After terrible Tuesday’s downpour, Mumbai experiences a spike in monsoon diseases
(Thinkstock) Post the torrential rains on August 29, the city may have bounced back on its feet the very next…
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TB pills most effective prior to, not after, food: Research
TB pills most effective prior to, not after, food: Research In a study that could change the intake schedule of tuberculosis drugs,…
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Do you drink tap water? Beware, it may contain harmful plastic particles
While the health risks are unknown, the researchers pointed to previous findings that plastic particles can absorb, and release, potentially harmful…
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Hate going to the gym? Just 25 min of yoga can boost energy levels and brain function
Meditating and practising yoga have numerous health benefits. They can boost your body and mind, and even ‘reverse’ stress-causing DNA. A new…
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Do you take health supplements? Beware of health risks and nutritional imbalances
Fitness today is a far more integral part of daily life than ever before. We all want toned bodies, firm…
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Your pace of walking may predict heart disease, mortality risk
Are you a middle-aged person with a slow walking pace? If yes, you might be at a higher risk of…
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