Health
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Black Coffee Benefits: How Much is Really Enough?
Coffee is, undeniably, one of the most consumed beverages in the world. Nothing stops coffee lovers from experimenting and teaming…
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5 Ways Switching to Mediterranean Diet Can Boost Your Health
The Mediterranean Diet is touted to be one of the most beneficial diets for good health and well-being. As the…
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Eating tomatoes every day may reduce risk of skin cancer, finds study
If you love eating tomatoes, then here’s another reason to keep up the good habit. A recent study has found…
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Dear moms-to-be, don’t fear Zika virus. A new vaccine can protect your unborn child
The Zika virus has got a lot of people worried. Many efforts are being made by researchers tominimise the transmission and…
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35 Healthiest Foods for Women
If you ask us, a balanced diet, and not diamonds, are a woman’s best friend. Whether it is at home…
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A reason to wake up helps us sleep better
The secret to a good night’s sleep is having a reason to wake up in the morning, say scientists. A team of…
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Here’s why Rajma Chawal is hurting you
Why you may need to stop eating Rajma A Punjabi get-together isn’t complete until they have platefuls of Rajma…
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Menstruation Leave Is Now A Thing: Here’s How You Can Beat Period Pain Naturally
Undeniably, menstruation brings some of the most dreaded days in a woman’s routine. While some are lucky to breeze through them with…
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5 Incredible Cauliflower Benefits: From Reducing Cancer Risks to Brain Health
Have you ever wondered what the majestically shaped, intricately folded, off-white looking member of the cruciferous family of vegetables – cauliflower –…
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Coconut oil: are the health benefits a big fat lie?
Is coconut oil ‘the little black dress of wellbeing’? Photograph: Alamy It wasn’t that long ago that the closest most…
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