Health
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Daily Stress May Put You at Heart Disease, Stroke Risk
Sounding an alarm bell for those who take unnecessary stress at workplace or at home, researchers have now linked chronic…
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Weight-Lifting Exercises May Cut Risks of Heart Disease, Diabetes
Your new year resolution of hitting the gym to indulge in some weight lifting exercises may not only help you…
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Yoga Can Benefit Lower Back Pain Patients: Study
Good news for people suffering from chronic non-specific lower back pain, yoga can help alleviate the condition. Yoga asanas, if…
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5 Health Blunders We Need to Stop Making Now!
Who doesn’t want to be healthy? In fact, in the past few years there have been a lot of information…
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12 Amazing Cucumber Juice Benefits for Your Skin, Hair and Overall Health
Ever wanted to find a magical elixir that can improve your overall health and give you that glow you’ve always…
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Excessive Marathon Practice Can Adversely Affect Heart
As Mumbai full marathon approaches, doctors have urged participants not to practice excessively as it may have adverse affects on…
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Less Salty Diets Would Save Millions of Lives: Study
Reducing salt intake worldwide by only ten percent could save millions of lives, a study reported Wednesday. Government-led public service…
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Red Meat Link to Common Bowel Disease: Study
A diet rich in red meat has been linked to a heightened risk of a bowel inflammation called diverticulitis, according…
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Fasting helps improve mood, sex and sleep
Fasting is common in most cultures of the world and is usually associated with religious events. Now science finds that…
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Help others to help yourself live longer
Helping others can add years to your life. A 20-year-long study of survival data for more than 500 people aged…
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