The Crucial Health Benefits of Keeping Indoor Plants in Office

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Do you think that the environment in your office feels stuffy and artificial? Adding some green to your workplace can actually fix the situation. The best part of keeping some plants in your office is that it helps to sharpen your overall focus, improves the health and purify the air in a completely natural manner. Do you know the fact that keeping a plant in a room for one day can eliminate up to 87% of the toxin in the air? Yes, this is a very much true fact. Now, this article is going to tell you about the science-backed benefits of bringing a little bit of nature inside. Always remember one thing that creating a healthier and appealing office space is as simple as bringing in the right greenery.

Now, it’s time to know about the science-backed benefits of office plants:

Plants work as a great humidifier:

Plants release almost 97% of the water they take in. You should place several plants together inside your room so that you can increase the overall humidity in your room. Research and studies conducted at the Agricultural University of Norway have revealed the fact that using plants in the interior spaces decreases the health problems like dry skin, cold sore throats, and dry coughs.


In some areas, the quality of indoor air can be 12 times more polluted than the outside air due to compounds in plants, furnishings, clothing and different types of construction materials. NASA has proven the fact that plants can remove up to 87% of volatile organic compounds and other toxins in every span of 24 hours. Volatile Organic Compounds may include substances like formaldehyde, benzene, and trichloroethylene. The NASA scientists discovered that plants purify the trapped air by pulling contaminants into the soil where they turn the VOC into the plants’ foods.

Health Promoter:

Indoor air quality is an increasing health challenge, specifically in the United States and other developed countries where people spend up to 90% of their time indoors. With the indoor office plants, the sickness level can be decreased by more than 60%.

Productivity Booster:

A study at the Royal College of Agriculture in Cirencester, England found that students demonstrate 70% greater attentiveness when they are taught in a room containing indoor plants. This is one of the vital reasons why most of the corporate offices prefer to keep indoor plants so that they can bring the better performance out of their employees.

Now you might be wondering to know the places where to find indoor plants. Well, there are many online stores that offer some great indoor plants within your budget. If you are in India, you can easily go for buying plants online India at a very reasonable cost.

There are certain important things that you should consider while choosing a plant for your indoor workplace.

Make sure the plant is suitable for the area- you simply don’t need a plant that requires a high level of maintenance plant, instead you should buy the plant that can easily grow in a natural light.

The light level and space is one of the most crucial things that you should consider while you are choosing a perfect plant. If your office is windowless or you only rely on the artificial lights, choosing a plan that requires a lot of sunlight won’t be a great idea for you. You need to decide the amount of space that you have available and how much care you are willing to provide for your plants.

Some of the ideal plants for your office indoor area are Rubber Tree plant, English Ivy, Corn Plant, Aloe, Bamboo plant, Parlor Palm, Snake Plant, Jade plant and many others.

If you find any sign of sickness on the plants like browning or droppy leaves, you need to consult a plant health expert or online guide so that you can start the best treatment.

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