5 natural home remedies to cure common ailments, turmeric for joint pain to lavender oil for insomnia

5 natural home remedies to cure common ailments, turmeric for joint pain to lavender oil for insomnia

Healthy foods are not just good for weight loss. Some common foods found in your pantry can actually work as home remedies that heal common illnesses. For minor health problems, you can turn to these home remedies. Here are 5 DIY home remedies for you: * Salt water for a sore throat: Your mother or grandmother were not wrong when they suggested you gargle with salt water if you have a cough and sore throat. Salt acts as an anti-inflammatory agent. As it passes through the membranes in the throat, it clears…

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Travel souvenir is your new home accessory, 5 home decor tips for happy homes

Travel souvenir is your new home accessory, 5 home decor tips for happy homes

Let travel souvenirs be your new home accessory, 5 easy home decor tips While setting off on a journey, be it national or international, most of us like to bring back home something as a memory. Whether it’s a fridge magnet, a miniature, postcards or even some attractive stones found on a beach, make sure you are giving this memories a nice place at your home. Here, we give you five simple tips on how meaningful souvenirs that you collect from your journeys can turn into attractive home décor pieces…

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Amazon: 5 cool home decor items you can buy under 5,000

Amazon: 5 cool home decor items you can buy under 5,000

Inspired by images of high-end home decor, but constrained by a budget? You’re not alone. Luckily, with the variety of items available both in stores and online these days, it’s a cinch to replicate the more expensive look, on a budget. AD makes this a norm every week, offering a curated list of trending home decor pieces complete with links and prices to save you some legwork. All the decor pieces are from Amazon, because the website’s curation of home decor items is enviable. The e-commerce giant has all kinds of home decor…

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Jacqueline Fernandez’s list of 5 essentials for your fitness wardrobe

Jacqueline Fernandez’s list of 5 essentials for your fitness wardrobe

Whether you’re running marathons, sweating it out on the treadmill or channeling inner peace through yoga, you need the right wardrobe to keep yourself comfortable. Actress Jacqueline Fernandez, also a fitness enthusiast, has some suggestions. Jacqueline, who has launched the activewear brand Just F, has a list of essentials that every style diva should have in her workout wardrobe: * Snug leggings: The perfect pair of leggings is well-fitted, hugs your body in just the right places and is made of stretchy, flexible fabric that moves with you. Cotton, lycra and…

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Benefits of mushrooms, 5 reasons why you must include this superfood in your diet

Benefits of mushrooms, 5 reasons why you must include this superfood in your diet

Mushrooms don’t just taste nice. They also pack a nutritional punch as they are loaded with vitamins, promote a healthy immune system and boost your bone health. That’s why they are considered as a superfood. And for those looking for weight loss benefits, mushrooms contain no cholesterol or gluten either. Here are some of its scientifically proven benefits: A study done by researchers at the University of Malaya in Malaysia found that including mushrooms in your diet can improve the health of your brain as it may enhance cerebral nerve growth and significantly cut the risk of dementia and Alzheimer’s. Mushroom coffee is a popular…

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5 breakfast mistakes you might be making each morning, here’s how it affects weight loss

5 breakfast mistakes you might be making each morning, here’s how it affects weight loss

Breakfast is the most important meal of the day because it helps kickstart our metabolism, and sets our digestion for the rest of the day. If you want to lose weight fast, you need to ensure to eat your meals on time and also eat the right amount of things. Too many people make mistakes while picking foods for their breakfast meal. Either it is too sugary, high in fats or doesn’t have enough of good fats. Here are 5 breakfast mistakes you need to avoid to see results from your…

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5 Side Effects Of Eating Too Much Watermelon

5 Side Effects Of Eating Too Much Watermelon

Summers are here and so is the need to fuel ourselves with loads of cooling foods; and the best way to do this is by having one of the most hydrating and cooling foods of the season – watermelon. This delicious fruit has about 92 percentage water and belongs to the cucurbitaceous family, which has other members like pumpkin, squash and cucumber among others. Watermelon is unique as it is considered both a fruit and a vegetable. It not just tastes wonderful, but also has numerous health and beauty benefits…

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5 ways to master sustainable fashion without compromising on style, by Rebecca Corbin-Murray

5 ways to master sustainable fashion without compromising on style, by Rebecca Corbin-Murray

Rebecca Corbin-Murray, stylist to the likes of Lily James, Naomie Harris and Jenna Coleman, is big on sustainable fashion. Fed up with the misconception that shopping ethically means knitting your own clothes or shapeless hemp sacks, she set about dressing her celebrity clientele in cruelty-free, eco-friendly brands. The stylist has also launched an Instagram account dedicated to profiling chic, yet sustainable labels, @the.ecoiste. If the statistics are anything to go by, Corbin-Murray is more than right to be beating her eco drum; the fashion industry has a huge impact on the…

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5 benefits of green coffee that you didn’t know about

5 benefits of green coffee that you didn’t know about

For most of us, we can’t start the day without having a cup of coffee. Most of us tend to go for the different types of coffee such as Espresso, black or a good old cold coffee. However, there is another variety of coffee that you don’t know about and that is green coffee. Green coffee, despite being unpopular, has surprisingly various health benefits. We got in touch with nutritionists Kavita Devgan and Tripti Tandon, who explain how green coffee is healthy for us. 1)High in antioxidants: Since they are raw…

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SHOCKING: Eating Tulsi leaves can have these 5 side effects!

SHOCKING: Eating Tulsi leaves can have these 5 side effects!

Eating Tulsi leaves can have these 5 side effects! EATING TULSI LEAVES CAN HAVE THESE 5 SIDE EFFECTS: Due to the uncountable health benefits Tulsi has, it is considered as the ‘Golden remedy of Ayurveda’. A Tulsi plant is present in every Indian household as we worship the plant and use it for medicinal purposes. And so, we are sure you never thought that Tulsi can have any side effects. But much to our dismay, these leaves packed with goodness can have some potential health implications too. Read on to know…

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