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Health
Vrikshasana (Tree Pose): 7 Steps and Health Benefits
Vrikshasana gives the true spirit of the tree. “Just like the roots of the tree (vriksh in Hindi) balance the…
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Health
7 Acupressure Points for Your Feet to Remove Stress, Headaches and More
Acupressure is a technique where practitioners use their fingers, palms, elbows or feet, or special devices to apply pressure to…
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Health
7 Home Remedies for Period Pain
Ugh! That time of the month again… Cramping, bloating, mood swings, lower back pain, headache, fatigue, heavy bleeding – “This…
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Health
Don’t expect relief from smog before Nov 7
Don’t expect relief from smog before Nov 7 Delhi airport sources said that Wednesday witnessed the worst smog episode in…
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Health
How to Increase Hemoglobin: 7 Natural Ways
“Hemoglobin is an iron-rich protein present in red blood cells and is responsible for carrying oxygen throughout the body. It…
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Health
The Ultimate Guide to Gym Memberships: 7 Ways You Can Save Money
An estimated £3 billion is spent by British gym-goers annually to get into shape and it is a similar case…
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Health
The Ultimate Guide to Gym Memberships: 7 Ways You Can Save Money
An estimated £3 billion is spent by British gym-goers annually to get into shape and it is a similar case…
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Health
7 Wonderful Benefits of Lemongrass Tea: The Healing Brew
A breezy evening, a great book, some crisp cookies and a steaming hot cup of lemongrass tea – what else…
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Health
7 Amazing Natural Cleansers for Gorgeous Skin
I have over 25 years of experience in the beauty business and throughout this time span I have seen that…
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Health
7 not-so-healthy health foods!
No cholesterol, multigrain, no trans fat, organic, no added sugar, all natural, … these are few of the phrases that…
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