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Health
The Secret to Sticking to a Healthy Diet Couldn’t Be Simpler
Think of it as the “carrot” approach to a healthy diet, as opposed to the “stick” approach—as long as you…
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Health
Working for More Than 40 Hours in a Week May Harm Your Health!
Have you been working over time? Or think you still got room to expand your work shift? This new report…
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Health
Brain Scans Can Predict a Baby’s Future Risk of Anxiety and Depression
Not too long ago mental diseases were not really spoken about openly. If anyone was undergoing any treatment, it was…
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Health
Watch Out: Popping Balloons Could Be As High Powered As a Shotgun
One of the fondest childhood memories for most of us would be bursting balloons towards the end of a birthday…
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Health
Experts shed myths of ‘Harlequin Ichthyosis’- a rare skin disorder
Bursting the myth of a rare genetic disease, which causes thickening of the skin, experts say that by rigorously following…
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Health
What to Eat Before and After a Workout
Before: Whole Wheat Toast with Sliced Banana and Cinnamon When it comes to gearing up for workout, carbs are your…
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Health
A Warning Sign for Pancreatic Cancer Could Be Diabetes
Talk about lifestyle diseases and diabetes is sure to top the list. It is a killing machine, literally, affection millions…
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Health
10 Wonderful Benefits of Amla Powder: A Powerful Superfood
Indian gooseberry, commonly known as amla, is undoubtedly a powerhouse of nutrients. It is an uncommon balance of sweet, sour,…
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Health
A calm exterior can hide a turbulent mind
The silence depressed me. It wasn’t the silence of silence. It was my own silence: Sylvia Plath, The Bell Jar…
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Health
Is Gluten Free Diet Real or a Fad?
The first month of the year brings my thoughts to the fact that so many people think being “gluten free”…
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