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Health
Who needs meat? The veggie burger gets a gourmet makeover
Anna Jones’ ‘really hungry burger’ Diana Henry, james beard award winner 28 OCTOBER 2016 • 6:00AM It’s midday in Manhattan…
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Health
Can a Plant-Based Diet Lower Type 2 Diabetes Risk?
Consuming high-quality plant-based diet such as whole grains, fruits, vegetables, nuts, seeds and legumes can substantially lower the risk of…
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Health
Everything you know about healthy food is a lie
(iStock) In September, the Journal of the American Medical Association’s Internal Medicine publication revealed that many of Americans’ most prevalent…
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Health
Man who ate potatoes for a year reports dramatic weight loss
(iStock) A man who set out to eat nothing but potatoes for an entire year has said that in addition…
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Health
The 1200 Calorie Diet: A Tailored Meal Plan for Weight Loss
A 1200 kcal/day diet for an adult is a calorie-restricted meal plan for weight reduction and should not be made…
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Health
5 Beauty Secrets to Glow Like a Goddess This Festive Season
The very mention of the coming festivals fills one with the urge to look their best. It’s the time of…
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Health
Health Benefits of Cloves (Laung): A Spice That Deserves More Attention
One of my favourite winter spices, cloves are often pushed to the edge of your plate. They are mostly used…
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Health
Spirulina: An Algae Which is a Superfood (No, Really!)
It looks a little bit like pond scum, but – as they say, never judge a book by its cover…
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Health
E-Cigarettes a ‘Major Public Health Concern’: US Surgeon General
E-cigarette use is exploding among young people and is now “a major public health concern,” the US Surgeon General warned…
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Health
How to Breath Correctly During Yoga: A Step-by-Step Guide
Right at the center of human existence lies breathing. We wouldn’t exist if we didn’t breathe. One of the…
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