Kendall Jenner says ‘always been a hypochondriac’, as she opens up about her struggles

Kendall Jenner says ‘always been a hypochondriac’, as she opens up about her struggles

Kendall Jenner got candid during the latest episode of ‘Keeping Up with the Kardashians’ and opened up about a lot of personal issues. The 22-year-old American model admitted that she has “always been a hypochondriac” and how her modelling career has taken a toll on her. During the show, Kendall said “Since I was a kid, I’ve always been a hypochondriac. I’ve always been the worst hypochondriac. But now I have to try and be a big girl”. Kendall also talked about her constant struggle with anxiety among a lot…

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Here’s why a healthy diet may not always work

Here’s why a healthy diet may not always work

Here’s why a healthy diet may not always work People accustomed to a calorie-rich diet may not be able to reap the full benefits of switching to a healthy dietimmediately due to the works of the bacterial community inside the gut, suggests new research. Certain human gut bacteria need to be lost for a diet plan to be successful, said the study that identified the organisms that help promote the effects of a particular diet. “If we are to prescribe a diet to improve someone’s health, it’s important that we…

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Here’s Why A Healthy Diet May Not Always Work

Here’s Why A Healthy Diet May Not Always Work

People accustomed to a calorie-rich diet may not be able to reap the full benefits of switching to a healthy diet immediately due to the works of the bacterial community inside the gut, suggests new research. Certain human gut bacteria need to be lost for a diet plan to be successful, said the study that identified the organisms that help promote the effects of a particular diet. “If we are to prescribe a diet to improve someone’s health, it’s important that we understand what microbes help control those beneficial effects,”…

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Heredity isn’t Always Destiny When it Comes to Heart Attacks: Study

Heredity isn’t Always Destiny When it Comes to Heart Attacks: Study

If heredity puts you at higher risk for a heart attack, maintaining a healthy lifestyle can bring that risk down dramatically, below the risk faced by some people whose genes would normally protect them from heart disease, according to a new analysis of more than 55,000 people. “We were a little surprised by how much you could offset your inherited risk by adhering to a healthy lifestyle,” said Dr. Sekar Kathiresan, chief author of the new study, presented at an American Heart Association meeting on Sunday and published online simultaneously…

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Water-based exercises will always remain a hot trend

Water-based exercises will always remain a hot trend

Water-based exercises are not a new trend. But the fact is that these kind of exercises will always remain a hot fitness fad. And experts agree. Asif Shaikh, a fitness professional, says, “Water-based exercises are good for people who have knee and joint problems and slipped disc issues. Beginners also get a metabolic benefit.” Fitness professionals say that since these are low-impact exercises, they are easy on the joints and can be done by everyone. Victor D’Lima, a fitness professional, adds, “When you exercise in water, you don’t have any…

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international Yoga Day: “Yoga isn’t always a spiritual hobby”, says PM Modi

international Yoga Day: “Yoga isn’t always a spiritual hobby”, says PM Modi

taking on those linking yoga to Hindu religion, high Minister Narendra Modi stated on Tuesday that yoga changed into no spiritual pastime and people ought to embrace it for higher mental and bodily fitness.Addressing over 30,000 yoga fans at ‘metropolis stunning’ Chandigarh’s Capitol complex, Modi also said that the UN-declared global Day of Yoga had come to be the most important worldwide mass movement.The rain gods, who had given a scare simply hours ahead of the yoga event, stored away at some stage in the nearly one hour session on…

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phone App facts exhibits the sector isn’t always sleeping sufficient

phone App facts exhibits the sector isn’t always sleeping sufficient

women inside the age organization 30-60 worldwide are snoozing greater than men — about 30 minutes greater on common — even as center-elderly men are getting the least sleep, frequently getting much less than the recommended seven-eight hours, a cellphone app-based totally take a look at spanning a hundred international locations has found out.folks that spend some time in the sunlight each day generally tend to go to bed earlier and get greater sleep than those who spend maximum in their time in indoor light, the group from university of…

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