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Health
Hate going to the gym? Just 25 min of yoga can boost energy levels and brain function
Meditating and practising yoga have numerous health benefits. They can boost your body and mind, and even ‘reverse’ stress-causing DNA. A new…
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Health
Do you take health supplements? Beware of health risks and nutritional imbalances
Fitness today is a far more integral part of daily life than ever before. We all want toned bodies, firm…
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Health
Eat fatty foods like cheese and butter if you want a long, healthy life
People who consume foods that are low in fats but high in carbohydrates may be at an increased risk of…
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Health
Do you swear a lot and walk around your house naked? You might just be intelligent after all
Findings from a recent research suggest intelligent people are more likely to swear. Researchers at the University of Rochester quizzed…
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Health
Dear senior citizens, eat an avocado daily to strengthen eyes and improve memory
Consuming one avocado daily may significantly improve the working memory and problem-solving skills in older adults, according to a study.…
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Home Deco
TP-Link launches Deco M5 secure home Wi-Fi, features built-in antivirus and malware protection
TP-Link has launched its Deco whole home Wi-Fi system, which the company claims, has built-in antivirus and malware protection provided…
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Health
Make the most of your holiday. Here’s how to use your vacation to relax and unwind
As well as getting enough sleep, working out and eating well, there are many other ways to de-stress and bring…
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Health
How books, toys and learning activities at home can boost your child’s brain power
Learning activities at home in the early years of a kid’s life make an important difference to their achievement in school, a…
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Health
Feeling hassled and unable to cope? Here are 5 apps that will relieve stress
There has been a lot written about the ill effects of stress. It is inescapable and it can damage your…
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Health
Age is just a number. Elderly people can exercise and socialise to stay fit and prevent weakness
Age-related frailty may be a treatable and preventable health problem, just like obesity, diabetes, and cardiovascular disease, according to a…
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