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Health
Healthy diet can beat symptoms of depression: Study
The study found that all types of dietary improvement appeared to have equal effects on mental health, with weight loss,…
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Health
Beat exam stress and perform well by following these 4 health tips
It’s that time of the year when both students and parents feel “exam pressure”. Students are under pressure to perform…
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Health
Menstruation Leave Is Now A Thing: Here’s How You Can Beat Period Pain Naturally
Undeniably, menstruation brings some of the most dreaded days in a woman’s routine. While some are lucky to breeze through them with…
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Home Deco
Beat the heat with cool planting ideas at your place!
There are various plants that do not require much water and release freshness to keep your place cool. Planting more…
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Health
Beat Menstrual Disorder by Practicing Yoga Regularly: Study
While every woman responds differently to the monthly cycle of menstruation, most will agree on the fact that it isn’t…
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Health
World Health Day: 7 Foods to Beat Depression & Mood Swings
World Health Day is commemorated every year on 7th April to spread awareness on a particular disease that has become…
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Health
Prebiotics May Help You Beat Stress and Get Good Sleep
What are prebiotic really? Are they a food fad? While people were just about warming up to the concept of…
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Health
10 Foods That Help Beat Insomnia
When too many nights spent tossing and turning cause you to dread your bedroom, instead of looking forward to slipping between…
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Home Deco
Brighten up your house to beat the gloomy monsoon
Revamp your house with neon colours, sheer curtains this monsoon Add a dash of neon to pep up the…
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Health
Ever tried yoga to beat Monday blues? Here’s how
This will charge you and make you strong to the face the long week ahead. (Felixhug/Getty Images) Monday mornings are…
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