Benefits
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Health
What are the health benefits of yoga?
Yoga is a popular exercise that focuses on breathing, strength, and flexibility. Practicing yoga may provide many physical and mental…
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Health
Starbucks to boost workers’ mental health benefits, reduce ‘remedial tasks’
CHICAGO — As 12,000 Starbucks store managers from the U.S. and Canada descended on Chicago this week, the coffee chain announced a…
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Health
9 Health and Nutrition Benefits of Pears
Pears are sweet, bell-shaped fruits that have been enjoyed since ancient times. They can be eaten crisp or soft. They’re…
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Health
Flaxseed oil can do wonders for your health, here are 6 benefits to it
Flaxseed oil is known for its benefit to heart health, but it is also good to boost your digestive system and brain health. It…
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Health
Benefits of mushrooms, 5 reasons why you must include this superfood in your diet
Mushrooms don’t just taste nice. They also pack a nutritional punch as they are loaded with vitamins, promote a healthy immune system and boost…
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Health
Here’s How A Plant-Based Diet Can Benefits Diabetes Patients
Plant-based diets can be beneficial for diabetes as a new study has found that it may improve glycemic control, cholesterol…
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Health
Vitamin pills are bad for heart and have no health benefits, says study
The most commonly consumed vitamin and mineral supplements provide no consistent health benefit or harm, a study has found. Researchers…
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Health
Benefits Of Vitamin D: Here’s Why You Should Load Up On The Sunshine Vitamin
Talk about some of the most important vitamins a human body needs; vitamin D tops the list. This wonder vitamin…
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Health
Tomato Juice Benefits: From Improving Digestion To Boosting Eye Health And More!
Tomato makes an indispensable part of the Indian and international cuisine. This beautiful red fruit not just adds a tangy…
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Health
5 benefits of green coffee that you didn’t know about
For most of us, we can’t start the day without having a cup of coffee. Most of us tend to…
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