What To Do If You & Your Partner Don’t Travel Well Together, According To Experts

What To Do If You & Your Partner Don’t Travel Well Together, According To Experts

I love to travel. There’s practically no place on the planet I’m not curious to see. But even an enthusiastic and laid-back traveler like me still has their quirks. For example, when I’m on vacation, I want to relax. Yes, I also want to see some sights, but I prefer a loose schedule. What that means for me is that I don’t vacation well with folks who prefer to wake up super early and follow a carefully crafted itinerary to the letter. Easy answer. However, it gets more complicated when you…

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The best thing you can do for your health: sleep well

The best thing you can do for your health: sleep well

 ‘I revere and adore sleep (scientifically and personally)’ Photograph: Bogdandreava/Getty Images Do you think you got enough sleep this past week? Can you remember the last time you woke up without an alarm clock, feeling refreshed, not needing caffeine? If the answer to any of these questions is “no,” you are not alone. Two-thirds of adults throughout all developed nations fail to obtain the recommended eight hours of nightly sleep. Indeed, surveys by the UK Sleep Council and YouGov reveal that one out of every three people you pass on the streets of Britain…

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5 Things Thomas Kurian Must Do To Transform Google Cloud Business

5 Things Thomas Kurian Must Do To Transform Google Cloud Business

For Google Cloud, 2019 meant a major change in the leadership. Thomas Kurian, a 22-year old Oracle veteran, is at the helm of the cloud business at Google. He succeeds Diane Green who stepped out after spending three years at the company. Google Cloud HQ in SunnyvaleSOURCE: JANAKIRAM MSV Google Cloud is an umbrella brand for the enterprise productivity suite, cloud infrastructure and platform offerings. According to industry analysts, Google Cloud Platform (GCP) is at a distant 4th place from AWS which is leading the pack. Regarding market share, Microsoft and…

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Several UAA Education programs do not meet accreditation requirements

Several UAA Education programs do not meet accreditation requirements

UAA says some of the programs involving its school of education are no longer accredited. The affected programs include “Early Childhood Education Bachelor of Arts and post-baccalaureate programs, Elementary Education Bachelor of Arts and post-baccalaureate programs, Secondary Education Master of Arts in teaching, and initial licensure programs in special education and early childhood special education”, according to a press release from the school. A letter emailed by the Interim Director of UAA’s School of Education, Claudia Dybdahl shared the information within the school. The letter says since 2016, the school…

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An Exquisite Art Deco Home in Silver Lake by William Kesling, Presented by Tracy Do

An Exquisite Art Deco Home in Silver Lake by William Kesling, Presented by Tracy Do

1827 Fanning St. | Silver Lake Tracy Do is thrilled to present the Hunter Residence, a stunning example of the Streamline Moderne style, designed by William Kesling, an innovative builder who was instrumental in bringing modern residential architecture to Southern California. Built in 1936, this exquisite Silver Lake residence has been comprehensively renovated, bringing it squarely into the 21st century while celebrating its marvelous origins. The home was the longtime residence of distinguished 20th century philanthropists Nadia and Norman Kaplan, celebrated members of the Silver Lake community and founders of…

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Why Do We Crave Alcohol? Here’s The Answer

Why Do We Crave Alcohol? Here’s The Answer

Most people like occasional drinking or what’s called as social drinking, while some like binge-drinking on a daily basis. Some people are able to enjoy alcohol in moderation; others can’t seem to get enough of it. If you are in that stage when you need a drink or two to end your day with, it may mean that you crave alcohol. However, if you struggle to stop after one or two drinks, chances are you may be dealing with intense alcohol cravings. Why do we crave alcohol? What are the…

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Flaxseed oil can do wonders for your health, here are 6 benefits to it

Flaxseed oil can do wonders for your health, here are 6 benefits to it

Flaxseed oil is known for its benefit to heart health, but it is also good to boost your digestive system and brain health. It provides skin and hair benefits, helps weight loss, and reduces risk of cancer as well. There are several ways to derive this benefit from flaxseeds, but the easiest and fastest way is from the intake of flax oil capsules. Dolly Kumar, founder and director at Gaia, shares some health benefits of flax oil: * Regulates healthy cholesterol level: Rich in Omega 3 and Omega 6, flax oil capsules regulate cholesterol levels in the body and are…

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Do You Schedule Your Free Time? Don’t! Study Suggests It Could Make You Unhappy

Do You Schedule Your Free Time? Don’t! Study Suggests It Could Make You Unhappy

Your social calendar might be sucking the joy out of activities that are supposed to be fun or relaxing, according to an upcoming paper co-written by a professor who studies time management. The paper argues that when a leisure activity is planned rather than spontaneous, we enjoy it less. That’s because we tend to mentally lump all our scheduled activities in the same bucket – whether it’s a dentist appointment or grabbing coffee with a friend. And that makes the pleasurable activities more of a chore. “It becomes a part…

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Here’s What You Can Do For Jet Lag

Here’s What You Can Do For Jet Lag

Jet lag is a tough problem to get sympathy for. Travelling across multiple time zones is often a cause for jealousy, not compassion. But high-speed plane travel to a location that is out of sync with your body’s internal clocks can cause more than just sleepiness. Symptoms of jet lag also include irritability, disorientation, nausea, gastrointestinal distress and trouble concentrating. And an upcoming trip has me worried. I’ll be traveling three time zones to the west for a week of vacation in Alaska, followed by less than 48 hours at…

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Do you fall asleep while binging on Netflix? You could be getting old

Do you fall asleep while binging on Netflix? You could be getting old

If it is common place for you to fall asleep while watching TV, or to groan while bending to pick up a magazine from the floor or forgetting people’s names quite often, then these are tell tale signs that you’re getting old. According to a research, choosing comfort over style and struggling to learn latest technology are a few indicators that you are ageing. In a research conducted by Future You, it was found that people consider joint pains and stiffness as one of the major signs of growing old….

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