Eat
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Health
6 reasons you shouldn’t eat lunch at your desk, explains a food psychologist
New research by Grace Say Aloe has revealed that 40% of office workers typically opt for ‘al deskco dining’ when…
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Health
Parents, keep in mind: Less than 20% urban kids in India eat fruits once a day
Only 18% of urban children in grade six to 10 in India eat fruits every day, show the results of…
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Health
Ultimate running guide for beginners: What to eat, how to start, distance and more
For gym-phobes and those who hate exercising, running can make for a perfect way to stay fit and healthy. Research…
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Health
Eat fatty foods like cheese and butter if you want a long, healthy life
People who consume foods that are low in fats but high in carbohydrates may be at an increased risk of…
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Health
Want a healthy heart? Eat small portions of dark chocolate having extra virgin olive oil every day
Dark chocolate enriched with extra virgin olive oil may improve your heart health by increasing good cholesterol levels and preserving…
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Business
Do you have fussy kids who refuse to eat greens? Get a wind-chime
Hanging wind-chimes in the kitchen or dining area may encourage children to eat more green vegetables, an Oxford study suggests. Researchers found…
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Health
Dear senior citizens, eat an avocado daily to strengthen eyes and improve memory
Consuming one avocado daily may significantly improve the working memory and problem-solving skills in older adults, according to a study.…
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Health
IBS (Irritable Bowel Syndrome): What to Eat and What to Avoid
Irritable Bowel Syndrome or IBS is a gastrointestinal disorder (functional disorder), the causes of which are unknown, but it is…
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Health
10 Foods Men Over 40 Must Eat for their Overall Health
40 is the new 20! 40 is when you are just starting. This banner birthday is a big deal in…
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Health
Eat Less Live Long: Cutting Down On Your Calories May Slow Ageing
Who doesn’t want to know the secret to long life? What we wouldn’t do to prevent those wrinkles and fine…
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