Eat
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Health
Why Adults Shouldn’t Eat Baby Food
Celebrities have quite the knack for causing a stir when they release their “diet secrets,” and this week is no…
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Health
How to Slow Down Ageing: Eat Less and Live Long!
No one wants to grow old and experience wrinkles, pale skin, grey hair and weak bones. Although ageing is a…
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Health
Why do sweet things stop tasting so after we eat anything sugary
You had a doughnut and topped it with a cup of cappuccino, which suddenly tasted plain despite two sachets of…
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Health
Another Reason to Never Eat Fast Food Again (That Has Nothing to Do With Fat)
Add this to the list of reasons a drive-thru meal isn’t good for you: the paper it comes packaged in may contain…
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Health
What to Eat Before and After a Workout
Before: Whole Wheat Toast with Sliced Banana and Cinnamon When it comes to gearing up for workout, carbs are your…
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Health
Eat These Foods and Fight Diabetes
Tricks for avoiding diabetes About 29 million Americans have diabetes, and 8 million of those people don’t even know it.…
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Health
Stomach Ache? What to Eat to Feel Better
Soothe your tummy Upset stomach? Whether it’s nausea, vomiting, or just a general icky feeling due to a stomach bug…
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Health
Eat this, lose fat
Great Gobhi Cauliflower This common winter veggie gets a bad rap for being an acidity- inducing food. But if your…
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Health
What triggers people to eat more
Regular intake of a “western diet” — consisting of foods that are high on sugar and fat levels — is…
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Health
How Many Calories Should You Eat: Use This Calculator
A large part of our fitness relies on the diet that we follow on a daily basis. Weight loss results…
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