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Health
Child mental health services waiting times ‘not good enough’ in Grampian
NHS Grampian’s chief executive has said it is not good enough that some waiting time targets for mental health services…
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Health
Iron deficiency: Signs you’re not getting enough of this important mineral
Iron deficiency is the most common and widespread nutritional disorder in the world. Yet in the UK, 45% of people…
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Health
Black Coffee Benefits: How Much is Really Enough?
Coffee is, undeniably, one of the most consumed beverages in the world. Nothing stops coffee lovers from experimenting and teaming…
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Health
13 negative side effects of not getting enough protein
HERE’S THE HARD truth: Most of us don’t get enough protein. Alternatively, some guys think “the more protein, the better,”…
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Health
Not Getting Enough Out of Running Races? Walk
Meghan Kita has been running for 14 years, ever since joining her high school track team. She’s got 17 marathons…
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Health
Are You Drinking Enough Water? 6 Signs to Look Out For
On a daily basis, the human body loses water, even when you’re not purposely working up a sweat. The amount,…
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Health
Getting enough omega-3 may cut risk of diabetic retinopathy
Getting enough omega-3 may cut risk of diabetic retinopathy ( Jose A. Bernat Bacete/Getty Images) For adults with type 2…
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Health
Getting Enough Omega-3 May Cut Risk of Diabetic Retinopathy
For adults with type 2 diabetes, following a Mediterranean diet including at least two servings of fatty fish per week…
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Health
Vitamin B12 Rich Foods: Are You Getting Enough of It?
Seafood is an excellent source of Vitamin B12 Alternatively known as cobalamin, Vitamin B12 is extremely vital for our body’s…
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