fat
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Coconut oil: are the health benefits a big fat lie?
Is coconut oil ‘the little black dress of wellbeing’? Photograph: Alamy It wasn’t that long ago that the closest most…
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Health
Coconut oil ‘as unhealthy as beef fat and butter’
Coconut oil is as unhealthy as beef dripping and butter, say US heart experts. It is packed with saturated…
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Health
Don’t Bank on Your Good Looks to Get a Fat Pay Cheque, Here’s Why
Who doesn’t want a fat pay cheque? After all, for all the hard work you have been putting in for…
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Health
High Fat Diet Can Mess With Your Immunity, Leading To Cardiac Arrest
It has been known since ages that high-fat diet leads to increase in cholesterol content of the body, which further…
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Health
Lose Belly Fat and Pear-Shaped Body Type to Cut Risks of Diabetes
One of every five men and women in India is obese or overweight. While a few prefer to work out…
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Health
A Super-Early Dinner Can Burn More Fat, Study Finds
Eating all your meals within a six-hour window sounds like some sort of fad diet (and a recipe for midnight fridge…
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Health
Another Reason to Never Eat Fast Food Again (That Has Nothing to Do With Fat)
Add this to the list of reasons a drive-thru meal isn’t good for you: the paper it comes packaged in may contain…
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Health
Fat Shaming Can Be Major Cause of Health Disorders
A lot of people are subjected to fat shaming – at work, in school and almost every day. It is…
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Health
Eat this, lose fat
Great Gobhi Cauliflower This common winter veggie gets a bad rap for being an acidity- inducing food. But if your…
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Health
How to Lose 20 Pounds of Fat in One Month Without Exercise
Often we vow to lose 20 pounds before a special occasion, only to find the date crept up on us…
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