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Health
FSSAI sets nutritional benchmarks to fortify food items for PDS, midday meals
The Food Safety and Standards Authority of India (FSSAI) has released benchmarks to fortify the nutritional quality of food items…
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Health
10 Powerful Benefits of Vitamin E Oil for Your Skin
Vitamin E oil is both a nutrient and an antioxidant. According to the National Institutes of Health Office of Dietary…
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Health
12 Amazing Cucumber Juice Benefits for Your Skin, Hair and Overall Health
Ever wanted to find a magical elixir that can improve your overall health and give you that glow you’ve always…
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Health
GM vaccine for malaria without side effects soon
A potent malaria vaccine with virtually no side-effects has cleared clinical trials. The new “highly protective” malaria vaccine was successful…
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Health
Starch in Bananas, Potatoes, Grains Beneficial for Health
Resistant starch, which occurs naturally in foods such as bananas, potatoes, grains and legumes, may benefit your health by aiding…
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Health
4 Vegetable-Based Desserts for a Healthy Spin
For most of us, life is a constant battle with our sweet tooth. Come winter, and that craving goes up…
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Health
Mediterranean Diet For Healthy Brain
A Mediterranean diet, comprising fruits, vegetables, olive oil and fish, may help older adults to retain more brain volume, researchers…
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Health
What’s the Best Fitness Routine for you? Consider Your Personality
Are you super social? Which motivates you more – internal or external validation? Maybe you’re laid-back? Or keen on getting…
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Health
Yoga for Concentration: 5 Asanas That Simply Do Wonders
We all know about the amazing health benefits of Yoga, but the greatest thing amongst all is that Yoga works…
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Health
Which Carbs Are Good For Your Body (and Which Aren’t)
If you are keeping a check on your carbohydrates intake, it is very important to know the difference between good…
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