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Health
Ayurveda for Diabetes: Diet dos and don’ts
According to Ayurveda, your body is divided into three biological energies, which broadly controls your bodily functions. Dr Reena Rawat,…
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Health
15 Amazing Mosambi Juice (Sweet Lime) Benefits for Skin, Hair and Health
Mosambi (sweet lime) is a citrus fruit, which has many points of origin, straight from Indonesia to China. But according…
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Health
Eat Less Salt for a Healthier Heart, Says New Study
A new research, published in the Journal of the American Society of Nephrology, shows that reducing sodium intake may provide significant…
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Health
A Great Workout for Weight Loss and Toning Up
After the whole Zumba and Pilates trend, it is time to move towards something slightly more artistic. Introducing: The Trapeze…
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Health
Strategies for Getting Through the Holidays Without Weight Gain
Five years ago, I was working with a longtime client who was making phenomenal progress improving his health. At the…
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Health
Foods for instant detox
Looking for some natural detoxifying foods that can help you cleanse your system? Purifying your body from within is a…
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Health
Aussie Scientists Discover Brain Pathway for Salt Addiction
Australian scientists have identified the part of the brain responsible for salt addiction, considered one of the main causes of…
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Health
5 Simple Exercises for Knee Pain Relief
Feeling weak in the knees at the sight of that someone special may be a good thing but joint pain…
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Health
At BioFach India 2016, Our New Favourite Foods for Healthy Living
Biofach is India’s biggest exhibition to showcase the newest and best organic and natural foods. Packed with over 80 brands…
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Health
Little Evidence for Risks, or Benefits, of Habitual Barefootedness
Studies on the long-term effects of habitual barefoot walking or running are scarce, and there is only limited evidence for…
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