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Health
Tried Prebiotics Yet? It May Help You Get Good Sleep
While the general public has long understood probiotics, prebiotics are less known. But there are significant differences between the two,…
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Health
Good news! Green tea may benefit people with bone-marrow disorders
The green tea that you drink to lose those extra pounds has many other powerful effects as a compound found…
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Health
Prebiotics May Help You Beat Stress and Get Good Sleep
What are prebiotic really? Are they a food fad? While people were just about warming up to the concept of…
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Health
Why Good Nap Time is Essential for Kids to Develop Language Skills
It is no secret that a good night’s sleep makes you feel better. Not only does sleep give your body…
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Health
Why Good Nap Time is Essential for Kids to Develop Language Skills
It is no secret that a good night’s sleep makes you feel better. Not only does sleep give your body…
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Health
Eating Pasta is Good for Health, Experts Suggest
Are you one of those who simply can’t resist Italian food? If you are a pasta lover, here is another…
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Health
Sit Up: Good Posture Can Boost Your Mood and Help Fight Depression
A secret wish that we all have, somewhere playing at the back of our mind, is to be stress free.…
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Health
10 Lesser Known Reasons Why Walking is Good For You
Walking offers a plethora of health benefits. From helping you to shed those extra calories and lifting your mood to…
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Health
Good news! That cuppa coffee is key to your long life
The finding that coffee drinkers tend to live longer than people who abstain has long puzzled scientists. US scientists believe…
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