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Health
High ‘Good Cholesterol’ May Not Reduce Heart Disease Risk
Raising ‘good cholesterol’ levels may not be as effective as lowering ‘bad cholesterol’ for reducing the risk of developing heart…
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Health
Exercise is good for your brain, as long as you don’t skip too many workouts: study
A new study finds that taking time off from working out can put an end to exercise’s benefits on the…
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Health
That Horrible Morning Sickness You’re Having? It’s Actually A Good Sign For The Baby
The first three months of pregnancy, a time that parenting magazines and Hallmark cards often portray as magnificent and carefree,…
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Health
8 good carbs for weight loss
8 good carbs for weight loss (TongRo Images/Getty Images) Obesity epidemic is upon us and we are helplessly watching it…
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Stress: Is comfort food a good thing?
I don’t know about you but my year so far has been extremely busy! Like many other women, I’m prone…
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Health
Coconut: the good oil?
It’s easy to assume that coconut oil is well-established as a ‘healthy’ oil, these days, so entrenched is it in…
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Health
Exercise Does More Good if You Believe it Will: Study
People who believe exercise is good for them may derive more mental and physical benefits from working out than those…
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Health
Excess ‘Good Cholesterol’ May Shorten Your Life
Too much of a good thing may not always be better for your health. Researchers have shown that high levels…
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Health
Omega-3 fatty acids good for heart attack patients
Omega-3 fatty acids good for heart attack patients (Getty Images) Omega-3 fatty acids from fish oil have some anti-inflammatory properties…
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