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Health
Here’s How Pregnancy Changes Your Brain to Make You a Better Mom
Thinking about having a baby, but worried you’re not cut out for motherhood? You may take some comfort in this…
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Health
Here’s why you shouldn’t say no to ghee
Don’t say no when you mother adds a tiny spoon of ghee to your favourite food. It is a myth…
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Health
Do you have a fussy eater? Here’s help
It won’t be an exaggeration to say that many of the eating patterns that we as adults have adopted are…
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Health
Winter is coming! Here’s how to cope with it
It is that time of the year when a lot of people are suffering from a runny nose, fever, dry…
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Health
Here’s Why You Need Vitamin B12, And Where You Can Find It
What happens if you don’t get enough vitamin B12? “Vitamin B12 deficiency causes tiredness, weakness, constipation, loss of appetite, weight…
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Health
Food and Beverage Companies are Finding Creative Ways to Reach Kids Online, Here’s What to Know
I have witnessed my sons on social media posting images of simulated Gatorade coolers being poured over their heads,…
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Health
Tai Chi Benefits: Here’s Why You Should Give it a Try
Tai Chi, alternatively known as Tai Chi Chuan, is an ancient Chinese Martial Art. The practice is often described as…
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Health
Here’s How to Resist Cravings and Make Healthy Choices
Weight-loss does not completely depend how many hours you spend at the gym or how grueling your fitness regime is. The…
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Health
Ever tried yoga to beat Monday blues? Here’s how
This will charge you and make you strong to the face the long week ahead. (Felixhug/Getty Images) Monday mornings are…
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Health
Here’s how you should make turmeric milk
Here’s how you should make turmeric milk. (Getty Image) Much has been said about the benefits of drinking turmeric milk…
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