How To Change Careers, According To 50 People Who Made A Pivot

How To Change Careers, According To 50 People Who Made A Pivot

The most unsettling periods of my own life have been when I made a major career change, whether that involved quitting medical school to pursue a career in business, relocating from San Francisco to London, or leaving the corporate world to start my own career consultancy. Make no mistake, career pivots involve more friction, disruption, and risk than simply staying on a more linear, traditional career path. Having experienced the emotional ups and downs of navigating career changes myself during the past two decades of my professional life, I’m now…

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How To Amplify And Build A Powerful Brand For Your Business

How To Amplify And Build A Powerful Brand For Your Business

Meet Dillon Kivo, an American entrepreneur who set aside his reservations and took a chance on himself.NATE RADOWSKI Entrepreneurship has become the new American dream. Even though many people dream of location independence, financial freedom, and being their own boss, the fear of jumping off the corporate ship and into self-employment has kept many from making this a reality. Running a business is no easy task, and there are many insecurities looming over one’s head while considering the decision: what if I fail? What if I lose my savings? What if…

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‘They can sell anything’: how the Kardashians changed fashion

‘They can sell anything’: how the Kardashians changed fashion

Keep on keeping up: the reality TV show Keeping Up With the Kardashians, which has run for 15 seasons. Photograph: NBC Universal On 30 September 2018, Kylie Jenner – Kardashian scion, businesswoman and owner of a world-famous pout – uploaded a photo to Instagram. In it, she posed beside a blacked-out Range Rover in a pink Katharine Hamnett jacket, cinched at the waist with a grey Chanel bumbag. Underneath, she wore black cycling shorts, white socks and chunky Joshua Sanders trainers in a silvery metallic finish. More than four million people liked the…

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How the internet reshaped Market Street’s Art Deco monolith

How the internet reshaped Market Street’s Art Deco monolith

This is a story about adaptive reuse, unplanned obsolescence, and the way one building can straddle two centuries and come to embody the fickle nature of commerce in a modern American city. The hulking, Mayan-inspired, Art Deco monolith originally known as the Western Furniture Exchange and Merchandise Mart has stood on its Market Street block between Ninth and Tenth streets for 81 years now. Completed in the summer of 1937—the same year as the Golden Gate Bridge—at a cost of $3 million and after just one year of construction, the…

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Insulin can boost your immune system, here’s how

Insulin can boost your immune system, here’s how

Insulin, a peptide hormone produced by beta cells of the pancreatic islets, boosts immune health, according to a new study. Toronto General Hospital Research Institute (TGHRI) scientists have identified a specific insulin signalling pathway that, when activated, revs up the response of T cells in the immune system to divide rapidly and secrete cytokines, chemical messenger proteins that activate the rest of the immune system. A fast and effective immune response protects us against disease and life-threatening infections by destroying infected cells or microbes, while a wrong or inefficient one can…

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How To Make Sure Your Next Job Offers Career Growth

How To Make Sure Your Next Job Offers Career Growth

Getty Royalty Free Career growth is a factor many job seekers prioritize when choosing their next career move. If you’re early in your career, you want to build a long-term foundation. If you’re mid-career, you want to fill in gaps your skills or expertise. If you’re later in your career, you don’t have as many moves to make so you want to ensure this next job gets you to or close to your end goal. Most companies will say they offer career growth, but how do you make sure the…

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How Mushrooms Can Aid In Diabetes Treatment

How Mushrooms Can Aid In Diabetes Treatment

Eating white button mushrooms daily can act as a prebiotic by improving microbial community in the gut, which could then improve the regulation of glucose in the liver, a finding that could one day pave way for new diabetes treatments, say researchers. In the study, feeding white button mushrooms to mice changed the composition of gut microbes — microbiota — to produce more short chain fatty acids, specifically propionate from succinate, according to Margherita T. Cantorna, Professor at Pennsylvania State University in the US. Previous research has shown that succinate and…

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Here’s how heart diseases affect men and women differently. Find out if you’re at risk

Here’s how heart diseases affect men and women differently. Find out if you’re at risk

Heart diseases have emerged as the leading cause for fatalities in men and women world over and also in India. The risk of heart diseases to both sexes is grave, but heart diseases affect men and women differently. Over one crore annual deaths are reported in India and cardiovascular diseases (CVD) cause 20.3% deaths in men and 16.9 percent deaths in women. Despite having a lower mortality rate than men, reports have often suggested that women are more at risk of CVD related deaths. Another Indian study reports that the incidence…

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Chronotherapy Could Make Cancer Treatments More Effective, Here’s How

Chronotherapy Could Make Cancer Treatments More Effective, Here’s How

Chi Van Dang generally declines to discuss the science that made him famous. A leading authority on cancer metabolism, he routinely is asked to speak about how tumors reprogram biochemical pathways to help them slurp up nutrients and how disrupting these noxious adaptations could be a powerful approach to treating cancer. Instead of doing so, Dang uses his soapbox at every research meeting, lecture and blue-ribbon panel to advocate for something else: a simple yet radical tweak to how oncologists administer cancer drugs. The approach, known as chronotherapy, involves timing…

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5 breakfast mistakes you might be making each morning, here’s how it affects weight loss

5 breakfast mistakes you might be making each morning, here’s how it affects weight loss

Breakfast is the most important meal of the day because it helps kickstart our metabolism, and sets our digestion for the rest of the day. If you want to lose weight fast, you need to ensure to eat your meals on time and also eat the right amount of things. Too many people make mistakes while picking foods for their breakfast meal. Either it is too sugary, high in fats or doesn’t have enough of good fats. Here are 5 breakfast mistakes you need to avoid to see results from your…

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