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Health
How to Increase Hemoglobin: 7 Natural Ways
“Hemoglobin is an iron-rich protein present in red blood cells and is responsible for carrying oxygen throughout the body. It…
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Health
Expert Views: How can the World Outpace Resistance to Eradicate Malaria by 2040?
The Bill & Melinda Gates Foundation, a global health and education charity set up by the Microsoft founder and his…
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Health
Diwali Special: How to Detox After The Festivities
Diwali festivities are over and the one thing that we dread is the weighing scale. Indulgence has been at its…
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Health
How to Get Rid of a Double Chin: 5 Easy Exercises
While we’re told that beauty is in the eye of the beholder, most of us look for some sort of…
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Health
I took 100 selfies a day… didn’t know how to stop
Have you looked at the mirror and hated what you saw? Now increase that self-loathing a 100 times and add…
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Health
How I Kept Running While I Was Pregnant
Running is a huge part of my life. Most of my social life involves running. It’s my preferred form of…
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Health
How to Fight That Plateau While Losing Weight
We all wish to look good and flaunt a body that’s not only great but also fit and healthy from…
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Health
Frequent Traveler? Expert Tips On How to Remain Fit On The Go
Neil Hill, the founder of a world class fitness training programmes Y3T, has literally no time for rest. He keeps…
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Health
Going Green: How to Make Your Plate Sustainable
There are a lot of reasons why we eat, only one of which is hunger. We eat for pleasure, flavor,…
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Health
The Classic Belly-Fat Blasting Exercise: How to do Crunches?
Let us not talk about washboard abs today. It makes no sense to talk about sprinting when we’ve just managed…
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