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Health
Carbohydrates and Diet: How Much Do You Really Need in a Day?
It is mind-boggling to understand how our bodily processes are so intricately entwined and need careful planning of our daily…
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Health
How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine
Those who follow yoga may have heard of the practice of pranayam. The word is derived from ‘Prana‘ which stands for…
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Technology
How technology will help fight food fraud
Food fraud is everywhere. In the aftermath of the horsemeat scandal in Europe, and with cases reported around the world, including in Canada, awareness is…
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Health
Carbohydrates and Diet: How Much Do You Really Need in a Day?
It is mind-boggling to understand how our bodily processes are so intricately entwined and need careful planning of our daily…
Read More » -
Health
Do you associate pizzas with parties? Your weight may determine how you think of food
In a new research, researchers have found that people of normal weight tend to associate natural foods such as apples…
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Health
Ultimate running guide for beginners: What to eat, how to start, distance and more
For gym-phobes and those who hate exercising, running can make for a perfect way to stay fit and healthy. Research…
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Health
Make the most of your holiday. Here’s how to use your vacation to relax and unwind
As well as getting enough sleep, working out and eating well, there are many other ways to de-stress and bring…
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Health
How books, toys and learning activities at home can boost your child’s brain power
Learning activities at home in the early years of a kid’s life make an important difference to their achievement in school, a…
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Health
Struggling With Pre-Menstrual Syndrome? Here’s How Ayurveda Can Help
Pre Menstrual Syndrome or PMS is group of symptoms suffered by women a week or so before their period. For…
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Health
Kids, are you overworked at school? Here’s how you can cope with the stress
Between homework, schoolwork, exams and test anxiety, post-school activities and bullying, kids can be super stressed out, but now, a…
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