lose
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Health
Diet res-illusions: Tips from the pros on how to lose weight
We make ’em, we break ’em. New Year’s diet resolutions fall like needles on Christmas trees as January goes on.…
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Health
Personal Trainer Gains 31Kg To Help Client Lose Weight
Fitness is all about regular exercising and balancing it with optimum nutrition. Experts believe that your diet plays 70% role…
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Health
Want to Lose Weight? Cut These 5 Things Out of Your Diet This Second
Losing weight can be tough. You want to slim down, but unless you have the stamina to dedicate the next…
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Health
How to Lose 20 Pounds in 2 Weeks Safely
It’s possible to lose weight in two weeks — cutting bloat, fat and water weight — without using a juice…
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Health
How to Lose 20 Pounds of Fat in One Month Without Exercise
Often we vow to lose 20 pounds before a special occasion, only to find the date crept up on us…
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Health
Drop meat! Eat beans, peas to lose weight
Ever wondered if eating beansand peas can help you lose weight? A team of researchers has found that meals rich…
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Health
How you can eat to lose weight
Good news for all those trying to lose those extra kilos: You needn’t starve to get thin. For what its…
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Health
Low-fat diets ‘not the best way to lose weight’
“Low-fat diets are not the best way to lose weight,” the Daily Mail reports. The findings come from a new review…
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Health
Slim Down Forever: 6 Expert Tips To Lose Weight And Keep It Off
Have you ever heard of a weight loss story that goes – “After just two weeks of a healthy diet,…
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Health
You Snooze You Lose: 5 Ways to Fall In Love With Your Morning Workout
“Just five more minutes,” you mumble to yourself and hit snooze, returning to your sweet slumber. Are you among those…
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