Ripponlea dream home with Art Deco charm, resort-style yard to make a splash

Ripponlea dream home with Art Deco charm, resort-style yard to make a splash

16 Glen Eira Rd, Ripponlea is up for grabs with $4.1-$4.5 million price hopes.Source:Supplied LUSH resort-style grounds surround this century-old Ripponlea house, which is filled to the brim with Art Deco charm. McGrath St Kilda’s Nicole Prime said the residence at 16 Glen Eira Rd had been “tastefully renovated” within the past decade, enhancing period details like domed ceilings, timber floors and open fireplaces. The Art Deco facade of 16 Glen Eira Rd (spot The Simpsons character).Source:Supplied Ads by Kiosked The rear of the property resembles a resort.Source:Supplied Ads by Kiosked RELATED: Gong-smashing performance for…

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How To Make Sure Your Next Job Offers Career Growth

How To Make Sure Your Next Job Offers Career Growth

Getty Royalty Free Career growth is a factor many job seekers prioritize when choosing their next career move. If you’re early in your career, you want to build a long-term foundation. If you’re mid-career, you want to fill in gaps your skills or expertise. If you’re later in your career, you don’t have as many moves to make so you want to ensure this next job gets you to or close to your end goal. Most companies will say they offer career growth, but how do you make sure the…

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Tobacco smoke exposure can impact adolescents’ health, make them ill

Tobacco smoke exposure can impact adolescents’ health, make them ill

Exposure to tobacco smoke can drastically impact teenagers’ health. A University of Cincinnati study found that teens exposed to tobacco smoke were at higher risk of having respiratory symptoms, such as shortness of breath and a dry cough at night. It also found that smoke-exposed teens were more likely to seek treatment at an urgent care or hospital emergency department. “There is no safe level of secondhand smoke exposure,” said Ashley Merianos, the lead author of the study. “Even a small amount of exposure can lead to more emergency department visits and…

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Lack of quality sleep can affect your social life and make you feel lonely

Lack of quality sleep can affect your social life and make you feel lonely

Poor sleep can hamper your social life, say scientists who found that sleep-deprived people feel lonelier and less inclined to engage with others, avoiding close contact in much the same way as people with social anxiety. Researchers at the University of California (UC) Berkeley in the US, have found that alienating vibe makes sleep-deprived individuals more socially unattractive to others. Moreover, well-rested people feel lonely after just a brief encounter with a sleep-deprived person, potentially triggering a viral contagion of social isolation. The findings, published in the journal Nature Communications,…

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Chronotherapy Could Make Cancer Treatments More Effective, Here’s How

Chronotherapy Could Make Cancer Treatments More Effective, Here’s How

Chi Van Dang generally declines to discuss the science that made him famous. A leading authority on cancer metabolism, he routinely is asked to speak about how tumors reprogram biochemical pathways to help them slurp up nutrients and how disrupting these noxious adaptations could be a powerful approach to treating cancer. Instead of doing so, Dang uses his soapbox at every research meeting, lecture and blue-ribbon panel to advocate for something else: a simple yet radical tweak to how oncologists administer cancer drugs. The approach, known as chronotherapy, involves timing…

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Do You Schedule Your Free Time? Don’t! Study Suggests It Could Make You Unhappy

Do You Schedule Your Free Time? Don’t! Study Suggests It Could Make You Unhappy

Your social calendar might be sucking the joy out of activities that are supposed to be fun or relaxing, according to an upcoming paper co-written by a professor who studies time management. The paper argues that when a leisure activity is planned rather than spontaneous, we enjoy it less. That’s because we tend to mentally lump all our scheduled activities in the same bucket – whether it’s a dentist appointment or grabbing coffee with a friend. And that makes the pleasurable activities more of a chore. “It becomes a part…

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How to lose belly fat, make these simple changes in your diet, workout plan

How to lose belly fat, make these simple changes in your diet, workout plan

Belly fat may be tougher to lose than fat in other areas of your body. But there is a reason why you must work harder to get rid of it: associated with it are a host of illnesses, be it cancer, lung disease, and heart disease. Luke Coutinho, holistic nutritionist and founder, Purenutrition.me, says that even working out religiously at the gym may not be enough to lose pesky belly fat. “We often find it difficult to reduce belly fat because it is not just about quantity and choice of exercise, but also…

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Is Saline Water Beneficial To Consume? How To Make It At Home

Is Saline Water Beneficial To Consume? How To Make It At Home

Salt makes for an essential nutrient and if consumed in an optimum amount, it has many benefits to offer. It is said that it is one of the best ways to detox our body. In fact, Ayurveda is said to have used salt water, or saline water, to cleanse stomach, intestines and colon, while repairing the damage that our diet has caused to the cells in our digestive tract. While there is no scientific explanation or study that has proved this theory, it has been a favourite solution that has…

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Insomnia can make you fat. Here are 12 science-backed ways to sleep better

Insomnia can make you fat. Here are 12 science-backed ways to sleep better

One of the biggest casualties of a hectic lifestyle is usually your sleep. While you may stick to eating superfoods, or doing some form of exercise regularly, you often sleep less on busy days, or stay up nights battling stress and anxiety. But by sleeping less, you are harming your health in more ways than one. “Sleep is a biological process driven by hormones and plays a crucial role in the maintenance of a healthy body,” says Dr Deepti Bagree, head of department-Healthcare, Reset- Holistic Living Concepts. Along with your…

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This is the one thing that could make exercise a bit more enjoyable

This is the one thing that could make exercise a bit more enjoyable

Exercise is like marmite: some people love it, while others hate it. But if you fall into the latter category, fear not – scientists reckon they’ve found a way to make your time spent in the gym more enjoyable, and it’s pretty simple. Researchers at Brunel University in London have revealed that listening to musicwhile you’re working out could make things more enjoyable. This might seem a bit obvious. After all, it’s no secret that music can elicit an emotional response from the listener – making us feel happy, sad, angry or even…

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