Benefits Of Vitamin D: Here’s Why You Should Load Up On The Sunshine Vitamin

Benefits Of Vitamin D: Here’s Why You Should Load Up On The Sunshine Vitamin

Talk about some of the most important vitamins a human body needs; vitamin D tops the list. This wonder vitamin has turned out to be a key nourisher that protects most parts of our body and keep most health conditions at bay. Also known as the ‘sunshine’ vitamin, vitamin D is produced in your skin in response to sunlight. It is said to be fat-soluble vitamin that is vital for regulating the absorption of calcium and phosphorus, two of which are known to strengthen bones and facilitate normal immune system…

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7 Side Effects Of Weight Loss That No One Talks About

7 Side Effects Of Weight Loss That No One Talks About

The benefits of being at a healthy weight are indisputable; dropping just five to 10 percent of your body weight may help improve your overall health and reduce the risk of health conditions like heart diseases, obesity and diabetes. However, shedding extra pounds may also mean some unexpected challenges that show up when you lose a significant amount of weight in a short span of time, especially if you are following a fad diet. Fad diets are diets that promise to help you lose weight in less than a week’s time. While…

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Vitamin D can help improve weight of malnourished kids, language development

Vitamin D can help improve weight of malnourished kids, language development

New research shows that vitamin D helps in improving the overall health of malnourished children. The study was conducted by the University of the Punjab Pakistan and the Queen Mary University of London and shows that a high dose of vitamin D supplements helps malnourished kids to put on weight and also learn languages more easily. Vitamin D, known as the ‘sunshine vitamin’ has beneficial effects is well known for its beneficial effects on bone and muscle health, Queen Mary researchers last year did a study which proved that it…

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Stay ahead of the curve with these 15 summer-inspired pieces

Stay ahead of the curve with these 15 summer-inspired pieces

  Home Decor Trends for Summer We’re entering the next phase of the year and it is filled with summery goodness! Yes, the home decortrends of May are bright, vibrant and truly one-of-a-kind. With four months gone after a frenetic string of festivals (Thanksgiving, Christmas, New Year’s, Valentine’s), you might be quite bored of your home’s interiors. Introduce pops of colour, summer-fresh prints and textures to liven things up a little. We agree, bright colours have become the norm every summer. So we’ve gone the extra mile to bring you refreshing designs and the…

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Traders body demands scrutiny of proposed Flipkart-Walmart $12b deal

Traders body demands scrutiny of proposed Flipkart-Walmart $12b deal

Traders’ body CAIT on Sunday demanded scrutiny of the proposed USD 12-billion Flipkart-Walmart deal, claiming that it will promote loss funding and predatory pricing in e-commerce sector. It is really unfortunate that in spite of having a clear FDI policy, foreign companies are finding an escape route, whether it is in retail or e-commerce, Confederation of All India Traders (CAIT) said in a statement. The traders’ body took a strong objection to the Walmart-Flipkart deal and demanded the government to form a regulatory authority for e-commerce and till the authority is…

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5 Side Effects Of Eating Too Much Watermelon

5 Side Effects Of Eating Too Much Watermelon

Summers are here and so is the need to fuel ourselves with loads of cooling foods; and the best way to do this is by having one of the most hydrating and cooling foods of the season – watermelon. This delicious fruit has about 92 percentage water and belongs to the cucurbitaceous family, which has other members like pumpkin, squash and cucumber among others. Watermelon is unique as it is considered both a fruit and a vegetable. It not just tastes wonderful, but also has numerous health and beauty benefits…

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Are you on antidepressants? It is linked to higher risk of dementia

Are you on antidepressants? It is linked to higher risk of dementia

While anti-depressants can help mental health patients deal with depression, long-term use of certain anti-depressants could have serious side effects. A large study done by researchers from the University of East Anglia’s School of Health Science have linked use of antidepressants to dementia, though they could not definitively conclude that the drugs were the cause. Previous studies have shown that medications commonly prescribed to reduce depression and anxiety may increase the risk of death by preventing multiple organs from functioning properly, and increase risk of bone disease.And among patients suffering from high blood pressure, antidepressants…

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This method can ensure higher rates of cure for hepatitis C infection

This method can ensure higher rates of cure for hepatitis C infection

Mass treatment of a population with chronic hepatitis C infection has produced high rates of cure, according to a study. The research, conducted in Punjab, evaluated the feasibility of decentralised care and the provision of free direct-acting antiviral agents (DAAs) among a population of almost 20,000 individuals. It validated the efficacy and safety of generic all-oral DAA regimens delivered using a decentralised algorithm-based public health model. “We have shown in our study that it is possible to cure more than 90% of individuals with HCV infection in a highly dispersed…

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Cut down on drinks. Alcohol can raise chances of dementia

Cut down on drinks. Alcohol can raise chances of dementia

Turns out, alcohol consumption is one of the biggest risk factors for dementia. According to a new research conducted by the Centre for Addiction and Mental Health, alcohol use disorders are the most important preventable risk factors for the onset of all types of dementia, especially early-onset dementia.A recent study also suggested that the number of drinks one had in a week could determine how long you will live. This study, conducted over one million adults diagnosed with dementia in France, looked specifically at the effect of alcohol use disorders and…

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5 benefits of green coffee that you didn’t know about

5 benefits of green coffee that you didn’t know about

For most of us, we can’t start the day without having a cup of coffee. Most of us tend to go for the different types of coffee such as Espresso, black or a good old cold coffee. However, there is another variety of coffee that you don’t know about and that is green coffee. Green coffee, despite being unpopular, has surprisingly various health benefits. We got in touch with nutritionists Kavita Devgan and Tripti Tandon, who explain how green coffee is healthy for us. 1)High in antioxidants: Since they are raw…

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