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Health
Why Shorter Days Call for a Dose of Vitamin D
It is officially winter in our household because I have pulled out the vitamin D supplements. My daughter was too…
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Health
6 Excellent Sources of Vegetarian Protein for Your Daily Diet
I’m going to begin with a boring, but necessary, scientific survey that was published in the Indian Medical Gazette in…
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Health
8 Amazing Benefits of Dandelion Tea for Your Health
When you think of dandelion, you probably picture a pesky weed. But did you know that the plant has long…
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Health
Sunbeds May Increase Risk of Deadly Skin Cancer
You may want to skip that sunbed after swimming, according to a new study. Sunbeds which are used in indoor…
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Health
Exercise and Healthy Diet May Reduce Effects of Malaria
Exercising regularly and leading a healthy lifestyle can reduce the damage to the heart and skeletal muscles brought on by…
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Health
6 Incredible Benefits of Asparagus, the Nutrient Powerhouse
A popular ingredient in gourmet dishes across the world, asparagus scores high for its delicate flavour and appealing form. When…
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Health
8 Incredible Benefits of Camphor: Pain Killer, Sleep Inducer and More
Camphor, scientifically known as Cinnamomum Camphor, is a combustible, translucent white solid which has a piquant smell and sour taste,…
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Health
10 Powerful Benefits of Vitamin E Oil for Your Skin
Vitamin E oil is both a nutrient and an antioxidant. According to the National Institutes of Health Office of Dietary…
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Health
Weight-Lifting Exercises May Cut Risks of Heart Disease, Diabetes
Your new year resolution of hitting the gym to indulge in some weight lifting exercises may not only help you…
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Health
Less Salty Diets Would Save Millions of Lives: Study
Reducing salt intake worldwide by only ten percent could save millions of lives, a study reported Wednesday. Government-led public service…
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