Walk Barefoot On The Grass, It Can Improve Your Health

Walk Barefoot On The Grass, It Can Improve Your Health

It is not a secret that spending time in nature is good for you. For years, researchers have been detailing how people who live near green spaces – parks, greenbelts, tree-lined streets, rural landscapes – have better physical and mental health, and practices such as Japanese forest bathing and Nordic hygge, which has a strong outdoorsy component, are being embraced here in the United States. Could grounding be next? I was intrigued when a colleague recently recommended a mutual patient – seeing her for stress management and me for nutritional…

Read More

Launch your career on the right trajectory

Launch your career on the right trajectory

Careers unfold over a lifetime. Unexpected opportunities and obstacles arise—at work and at home—that affect how a career progresses, especially for women. The same job that may eventually lead one person into the c-suite may end in a stalled career for another. There are multiple paths and no guarantees. It’s all part of the journey. But we do know that certain choices, especially early in one’s career, can set people on trajectories that increase the likelihood of long-term career success. So, a key question for gaining more gender equality in…

Read More

Benefits Of Vitamin D: Here’s Why You Should Load Up On The Sunshine Vitamin

Benefits Of Vitamin D: Here’s Why You Should Load Up On The Sunshine Vitamin

Talk about some of the most important vitamins a human body needs; vitamin D tops the list. This wonder vitamin has turned out to be a key nourisher that protects most parts of our body and keep most health conditions at bay. Also known as the ‘sunshine’ vitamin, vitamin D is produced in your skin in response to sunlight. It is said to be fat-soluble vitamin that is vital for regulating the absorption of calcium and phosphorus, two of which are known to strengthen bones and facilitate normal immune system…

Read More

OnePlus 6: Launch in India ‘Soon’ on Amazon Website

OnePlus 6: Launch in India ‘Soon’ on Amazon Website

The OnePlus 6 upcoming flagship phone is set to be launched in India soon, with Amazon as the official online selling partner. The Chinese smartphone manufacturer, owned by BBK Electronics is expected to launch their flagship, OnePlus 6 in India on 18th May. With a dedicated page for OnePlus 6 going live on Amazon India, users can now sign up for updates regarding the smartphone via the ‘Notify Me’ Button. The upcoming phone is said to be a proper upgrade over the previous OnePlus 5 and is not supposed to…

Read More

Are you on antidepressants? It is linked to higher risk of dementia

Are you on antidepressants? It is linked to higher risk of dementia

While anti-depressants can help mental health patients deal with depression, long-term use of certain anti-depressants could have serious side effects. A large study done by researchers from the University of East Anglia’s School of Health Science have linked use of antidepressants to dementia, though they could not definitively conclude that the drugs were the cause. Previous studies have shown that medications commonly prescribed to reduce depression and anxiety may increase the risk of death by preventing multiple organs from functioning properly, and increase risk of bone disease.And among patients suffering from high blood pressure, antidepressants…

Read More

5 ways to master sustainable fashion without compromising on style, by Rebecca Corbin-Murray

5 ways to master sustainable fashion without compromising on style, by Rebecca Corbin-Murray

Rebecca Corbin-Murray, stylist to the likes of Lily James, Naomie Harris and Jenna Coleman, is big on sustainable fashion. Fed up with the misconception that shopping ethically means knitting your own clothes or shapeless hemp sacks, she set about dressing her celebrity clientele in cruelty-free, eco-friendly brands. The stylist has also launched an Instagram account dedicated to profiling chic, yet sustainable labels, @the.ecoiste. If the statistics are anything to go by, Corbin-Murray is more than right to be beating her eco drum; the fashion industry has a huge impact on the…

Read More

Do you fall asleep while binging on Netflix? You could be getting old

Do you fall asleep while binging on Netflix? You could be getting old

If it is common place for you to fall asleep while watching TV, or to groan while bending to pick up a magazine from the floor or forgetting people’s names quite often, then these are tell tale signs that you’re getting old. According to a research, choosing comfort over style and struggling to learn latest technology are a few indicators that you are ageing. In a research conducted by Future You, it was found that people consider joint pains and stiffness as one of the major signs of growing old….

Read More

Cut down on drinks. Alcohol can raise chances of dementia

Cut down on drinks. Alcohol can raise chances of dementia

Turns out, alcohol consumption is one of the biggest risk factors for dementia. According to a new research conducted by the Centre for Addiction and Mental Health, alcohol use disorders are the most important preventable risk factors for the onset of all types of dementia, especially early-onset dementia.A recent study also suggested that the number of drinks one had in a week could determine how long you will live. This study, conducted over one million adults diagnosed with dementia in France, looked specifically at the effect of alcohol use disorders and…

Read More

Amazon’s one-day sale on TP-Link gear will turbocharge your home network

Amazon’s one-day sale on TP-Link gear will turbocharge your home network

Do you want to upgrade your home network? Is the fact that there are several bazillion different choices in each product category making it difficult for you to figure out what to buy? Well Amazon just made the decision much easier for you, thanks to its huge one-day sale on TP-Link networking gear. TP-Link is obviously one of the biggest and best names in the business, and they company’s wired and wireless networking equipment is top-notch. On Friday, for one day only, you can save a bundle on 15 different…

Read More

What does weight loss really depend on: Diet, genes or insulin levels?

What does weight loss really depend on: Diet, genes or insulin levels?

A precision nutrition approach to weight loss didn’t hold up in a study testing low fat versus low carb depending on dieters’ DNA profiles. Previous research has suggested that a person’s insulin levels or certain genes could interact with different types of diets to influence weight loss. Stanford University researchers examined this idea with 600 overweight adults who underwent genetic and insulin testing before being randomly assigned to reduce fat or carbohydrate intake. Gene analyses identified variations linked with how the body processes fats or carbohydrates, which the researchers thought…

Read More