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Health
What does weight loss really depend on: Diet, genes or insulin levels?
A precision nutrition approach to weight loss didn’t hold up in a study testing low fat versus low carb depending…
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Health
Airborne: No need for coughing or sneezing, flu may spread just by breathing
We may pass the flu to others just by breathing, according to a study which contradicts the popular belief that…
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Health
Are Bananas Good for Gaining Weight or Losing Weight?
Whether or not you like them, bananas are great. They are full of nutrients like fiber, potassium, good carbohydrates, Vitamin C and…
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Education
Next education chief or not, Agnes Chan knows the system’s faults
Is she or isn’t she? Retired Canto-pop singer Agnes Chan Miling has been rumoured to be the next education minister.…
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Travel
Want to roll around in snow or ski in summer? 4 places to visit in March, April
The Step into the Void glass skywalk overlooking the French Alps on top of a 3842-metre peak in Chamonix. The…
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Health
Stressed and Frustrated with Office Work? Go Take a Walk or Try Swimming
Everyone who has ever held a job has, at some point, felt the pressure of work-related stress. Stress isn’t always…
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Health
Early Periods at the Age of 13 or Younger May Put Girls at Risk of Stroke
The onset of menstruation signals that a girl has hit her puberty. Of course, it is not an easy cycle…
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Health
Should You Freeze Or Reheat Your Food? An Experts Advice
Freezing and reheating food is a very common in our homes. Whether it is leftover food or extras we carry…
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Health
5 Healthy Snacks for People With (or Without!) Diabetes
Yes, you can snack if you have diabetes When your stomach starts to rumble, you need a snack that can…
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Health
Is Gluten Free Diet Real or a Fad?
The first month of the year brings my thoughts to the fact that so many people think being “gluten free”…
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