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Health
Believe it or Not, Taking Regular Showers May Damage Your Immunity
Growing up, we were always told to brush twice and also shower regularly for good hygiene. It turns out that…
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Health
Yoga or Regular Exercise May Not Treat Sleep Trouble in Menopausal Women
Yoga and fitness were the buzzwords in 2016. Everyone was talking about it and everyone was trying their hand at…
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Health
Don’t Text or Talk While Exercising, Leave Your Phone at Home
Leave your phone at home, or at least turn it off, if you want to benefit from your workout. According…
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Health
Are you overweight or overfat?
We all have often heard of words like full figured, obese, overweight but there is a new term that is…
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Health
Real, fake or natural? Why sweetener type may not matter for diet
Sweetening your beverage with real sugar, “fake” sugar or a “natural” no-calorie sweetener makes little difference in the overall calories…
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Health
Honey, Lemon and Water: Urban Myth or Miracle Potion?
“In India, many people start their day with a warm cup of water mixed with honey and lemon in order…
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Health
Honey, Lemon and Water: Myth or Miracle?
“In India, many people start their day with a warm cup of honey, lemon and water to lose weight. Now,…
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Health
Want to Delay Death? Then Swim, Dance or Get on The Court: Study
Swimming, racquet sports and aerobics are associated with the best odds of staving off death, and in particular of reducing…
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Health
Little Evidence for Risks, or Benefits, of Habitual Barefootedness
Studies on the long-term effects of habitual barefoot walking or running are scarce, and there is only limited evidence for…
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Health
Heart attack or Heartburn: How You Can Find Out
With heart diseases being one of the major causes of death in India, it is perhaps not surprising that most…
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