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Health
Palliative Care Should be Standard in Cancer Treatment: Guideline
For patients with advanced cancer, palliative care should start early and be an integral part of treatment, not just something…
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Health
Navratri 2016 Special: 8 Reasons Why You Should Eat Singhara, a Native Superfood
Image Credits: Instagram/thecuriousjalebi This Navratri 2016, eat singhara and reap the benefits. Also known as water chestnut, buffalo nut, bat…
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Health
Tai Chi Benefits: Here’s Why You Should Give it a Try
Tai Chi, alternatively known as Tai Chi Chuan, is an ancient Chinese Martial Art. The practice is often described as…
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Health
Six reasons why you should eat fat
Think fatty foods only contribute to a pleasantly plump body? A new book debunks this popular myth and tells you…
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Health
Why you should snack
If you are extremely conscious of your diet, you most likely see Snacking as a sin. But that’s not entirely…
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Health
Low Carb Versus Low Fat: Should You Follow These Diets For Weight Loss?
For the past several decades, most people believed that a low fat diet was good for weight loss, largely because…
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Health
French say ‘non’ to food waste – should we do the same?
The French are a pretty innovative nation. They lead the world in style and they’re pretty good at putting ingredients…
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Health
5 Effective Warm Up Exercises You Should Perform Before Your Workout
We all know that a warm up is an essential and integral component of a workout regime. But how do…
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Why you should include Jamun in your daily diet
There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. The greatest…
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Health
Diet mistakes you should avoid
Don’t expect results too soon (Thinkstock) Keep long intervals between meals When you keep long gaps between meals, you will…
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